Benefits of Fromage Frais vs Cottage Cheese

Fromage Frais

Cottage Cheese

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1 Benefits

1.1 Health Benefits

Provides energy, Strengthens the immune system

Reduces blood pressure, Prevents strokes, Prevents Cancer

1.1.1 Other General Benefits

Provides energy, Strengthens the immune system

Remedy for stress & anxiety, Improves digestion

1.2 Hair and Beauty Benefits

1.2.1 Skin Care

Antioxidative effect

Adds brightness to skin, Enhances complexion, Lightens the skin tone, Protects the skin against dryness, Rejuvenates skin

1.2.2 Hair Care

Strengthens hair roots

Best remedy for dry and rough hair, Stimulates hair growth, Reduces dandruff, Results in shiny hair, Strengthens hair roots

1.3 Nutritional Importance & Uses

1.3.1 Uses

No uses found

Cleans patent leather

1.3.2 Nutritional Importance

Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins

Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins

1.4 Allergy

1.4.1 Allergy Symptoms

Not Available

Difference between Fromage Frais and Cottage Cheese Benefits

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