Health Benefits
Other General Benefits
Skin Care
Hair Care
Uses
Nutritional Importance
Allergy Symptoms
Soothing treat in summer, Aids in gut easing, gastrointestinal problems and digestion, Enhances growth in children, Boosts immune system, Improves digestion, Lactose Intolerants, Strengthens the immune system
Antibiotic effects, Boosts immune system, Strengthens the immune system
Acts as a natural facial cleanser, Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid
It is a probiotic superdrink
Good source of calories, Good source of Calcium, Rich in probiotics
Strong & healthy muscles, Helps to gain weight, Aids hangover, Provides energy
Gives a smoother skin, Lightens the skin tone, Natural moisturizer, Natural skin softner, Protects the skin against dryness
Excellent hair conditioner, Results in shiny hair
It is used in the manufacture of soaps and mositurizers, Pre-Shampoo conditioner
Good source of calories, Good source of protein
Constipation, Cramps, Gas, Headache, Hives, Itchy Skin rashes, Rashes in the form of hives, Vomiting, Wheezing