Benefits of Curd snack vs Whole Milk

Curd snack

Whole Milk

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1 Benefits

1.1 Health Benefits

Provides energy

Absorps of Calcium & Vitamin B

1.1.1 Other General Benefits

Not Available

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

1.2 Hair and Beauty Benefits

1.2.1 Skin Care

Unknown

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

1.2.2 Hair Care

Not Applicable

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

1.3 Nutritional Importance & Uses

1.3.1 Uses

Not Applicable

No uses found

1.3.2 Nutritional Importance

Unknown

Good source of Calcium, Good source of protein, Contains good amount of Vitamins

1.4 Allergy

1.4.1 Allergy Symptoms

Not Available

Difference between Curd snack and Whole Milk Benefits

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