1 Benefits
1.1 Health Benefits
Absorps of Calcium & Vitamin B
Keeps feel full, Provides energy
1.1.1 Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Unknown
1.2 Hair and Beauty Benefits
1.2.1 Skin Care
1.2.2 Hair Care
1.3 Nutritional Importance & Uses
1.3.1 Uses
1.3.2 Nutritional Importance
Good source of calories, Good source of protein, Contains good amount of Vitamins
Good source of calories
1.4 Allergy
1.4.1 Allergy Symptoms
Not Available
Not Available