1 Benefits
1.1 Health Benefits
NA
Helps White blood cells, Improves metabolism rate, Helps to maintain blood pressure, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stimulates brain and its functions
1.1.1 Other General Benefits
NA
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy
1.2 Hair and Beauty Benefits
1.2.1 Skin Care
NA
Natural moisturizer, Treats fine lines and wrinkles
1.2.2 Hair Care
NA
Stimulates hair growth, Reduces hair fall
1.3 Nutritional Importance & Uses
1.3.1 Uses
Major ingredient in sweet dishes n desserts
NA
1.3.2 Nutritional Importance
Good source of calories
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin
1.4 Allergy
1.4.1 Allergy Symptoms
Not Available
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Itchy Skin rashes, Nausea, accompanied by vomiting