1 Benefits
1.1 Health Benefits
Aids in gut easing, gastrointestinal problems and digestion
Lactose Intolerants, Remedy for Osteoporosis, Reduces blood pressure, Reduces cholesterol, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
1.1.1 Other General Benefits
Yogurt is rich in Calcium, Phosphorus and Vitamin B
Lactose Intolerants, Reduces blood pressure
1.2 Hair and Beauty Benefits
1.2.1 Skin Care
Applying it to the skin can help ease the pain of sunburn
Natural moisturizer, Adds brightness to skin, Brightens skin tone, Enhances complexion, Fights pimples and acne, Gives a smoother skin
1.2.2 Hair Care
Excellent hair conditioner
Best remedy for itchy scalp, Stimulates hair growth, Reduces dandruff, Reduces hair fall
1.3 Nutritional Importance & Uses
1.3.1 Uses
1.3.2 Nutritional Importance
Good source of Calcium, Rich in Phosphorus
Good source of Potassium, Good source of Calcium, Rich in Vitamin A, Rich in Vitamin D
1.4 Allergy
1.4.1 Allergy Symptoms
Not Available
Allergic rhinitis, Anaphylactoid reaction, Anaphylaxis, Angioedema, Coughing, Dyspnea, Oral pruritus, Rhinoconjunctivitis, Swelling of eyelids, Urticaria, Vomiting, Watery eyes, Wheezing