1 Benefits
1.1 Health Benefits
Aids in gut easing, gastrointestinal problems and digestion
Lactose Intolerants, Best for weight loss
1.1.1 Other General Benefits
Yogurt is rich in Calcium, Phosphorus and Vitamin B
Lactose Intolerants, Best for weight loss
1.2 Hair and Beauty Benefits
1.2.1 Skin Care
Applying it to the skin can help ease the pain of sunburn
Adds brightness to skin, Cures and heals acne & acne scars, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Nourishes with a soft, supple and a glowing skin
1.2.2 Hair Care
Excellent hair conditioner
Best remedy for itchy scalp, Reduces dandruff
1.3 Nutritional Importance & Uses
1.3.1 Uses
1.3.2 Nutritional Importance
Good source of Calcium, Rich in Phosphorus
Low fat
1.4 Allergy
1.4.1 Allergy Symptoms
Not Available
Not Available