Health Benefits
Improves Nutrition, Keeps feel full
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Other General Benefits
Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy
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Skin Care
Gives a smoother skin, Provides supple, healthy and glowing skin
Gives glowing and flawless skin
Nutritional Importance & Uses
Nutritional Importance
Good source of Calcium, Good source of calories, Good source of proteins
Good source of Calcium, Low fat, Rich in Vitamin A
Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Rumbling or gurgling sounds in stomach
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