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Basundi vs Spaghettieis Nutrition

Basundi
Spaghettieis
Spaghettieis vs Basundi Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
26.00 mg   
40
2.00 mg   
99+
Vitamins
  
  
Vitamin A
66.00 IU   
99+
653.00 IU   
29
Vitamin B1 (Thiamin)
0.11 mg   
10
0.04 mg   
22
Vitamin B2 (Riboflavin)
0.10 mg   
99+
0.17 mg   
99+
Vitamin B3 (Niacin)
0.52 mg   
12
0.08 mg   
99+
Vitamin B6 (Pyridoxine)
0.18 mg   
12
0.05 mg   
40
Vitamin B9 (Folic acid, Folate)
5.40 µg   
35
9.00 µg   
26
Vitamin B12 (Cobalamin)
0.00 µg   
99+
0.39 µg   
38
Vitamin C (Ascorbic acid)
3.00 mg   
6
0.00 mg   
29
Vitamin D
195.00 IU   
2
12.00 IU   
25
Vitamin D (D2+D3)
Not Available   
0.30 µg   
14
Vitamin E (Alpha- Tocopherol)
4.68 mg   
3
0.51 mg   
16
Vitamin K (Phylloquinone)
Not Available   
1.30 µg   
19
Minerals
  
  
Calcium
473.00 mg   
26
117.00 mg   
99+
Iron
0.95 mg   
14
0.34 mg   
33
Magnesium
3.63 mg   
99+
11.00 mg   
38
Phosphorus
105.00 mg   
99+
105.00 mg   
99+
Potassium
231.10 mg   
23
157.00 mg   
38
Sodium
167.20 mg   
99+
61.00 mg   
99+
Zinc
0.45 mg   
99+
0.47 mg   
99+
Other
  
  
Water
Not Available   
57.20 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
<< Calories

Comparison of Dairy Foods High in Calcium

Dairy Foods High in Calcium

Dairy Foods High in Calcium

Comparison of Dairy Foods High in Calcium

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