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Basundi vs Muenster Cheese Nutrition

Basundi
Muenster Cheese
Muenster Cheese vs Basundi Nutrition


Nutrition
Serving Size
100  
100  
Cholesterol
26.00 mg  
40
96.00 mg  
12
Vitamins
  
  
Vitamin A
66.00 IU  
99+
1,012.00 IU  
13
Vitamin B1 (Thiamin)
0.11 mg  
10
0.01 mg  
99+
Vitamin B2 (Riboflavin)
0.10 mg  
99+
0.32 mg  
26
Vitamin B3 (Niacin)
0.52 mg  
17
0.10 mg  
99+
Vitamin B6 (Pyridoxine)
0.18 mg  
13
0.06 mg  
35
Vitamin B9 (Folic acid, Folate)
5.40 µg  
40
12.00 µg  
28
Vitamin B12 (Cobalamin)
0.00 µg  
99+
1.47 µg  
13
Vitamin C (Ascorbic acid)
3.00 mg  
7
0.00 mg  
38
Vitamin D
195.00 IU  
2
22.00 IU  
24
Vitamin D (D2+D3)
0.20 µg  
16
0.60 µg  
11
Vitamin E (Alpha- Tocopherol)
4.68 mg  
3
0.26 mg  
31
Vitamin K (Phylloquinone)
0.00 µg  
33
2.50 µg  
13
Minerals
  
  
Calcium
473.00 mg  
26
717.00 mg  
12
Iron
0.95 mg  
14
0.41 mg  
31
Magnesium
3.63 mg  
99+
27.00 mg  
20
Phosphorus
105.00 mg  
99+
468.00 mg  
15
Potassium
231.10 mg  
26
134.00 mg  
99+
Sodium
167.20 mg  
99+
628.00 mg  
21
Zinc
0.45 mg  
99+
2.81 mg  
20
Other
  
  
Water
60.00 g  
41.77 g  
Caffeine
0.00 g  
0.00 g  
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