Home
My Dairy Diet


Basundi vs Donkey's Milk Facts


Donkey's Milk vs Basundi Facts


Calories

Calories per 100g
375.20 Kcal   
21
Not Available   

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
14.90 g   
35
1.72 g   
99+

Carbs
36.20 g   
9
Not Available   

Fiber
2.40 g   
7
Not Available   

Sugar
30.50 g   
99+
6.00 g   
99+

Fats
20.00 g   
99+
0.60 g   
4

% Fat Content
15 %   
9
Not Available   

Saturated Fat
7.60 g   
99+
Not Available   

Trans Fat
0.00 g   
Not Available   

Polyunsaturated Fat
2.60 g   
8
Not Available   

Monounsaturated Fat
5.60 g   
99+
Not Available   

Nutrition

Serving Size
100   
100   

Cholesterol
26.00 mg   
40
6.50 mg   
99+

Vitamins
  
  

Vitamin A
66.00 IU   
99+
Not Available   

Vitamin B1 (Thiamin)
0.11 mg   
10
Not Available   

Vitamin B2 (Riboflavin)
0.10 mg   
99+
Not Available   

Vitamin B3 (Niacin)
0.52 mg   
12
Not Available   

Vitamin B6 (Pyridoxine)
0.18 mg   
12
Not Available   

Vitamin B9 (Folic acid, Folate)
5.40 µg   
35
Not Available   

Vitamin B12 (Cobalamin)
0.00 µg   
99+
Not Available   

Vitamin C (Ascorbic acid)
3.00 mg   
6
Not Available   

Vitamin D
195.00 IU   
2
Not Available   

Vitamin E (Alpha- Tocopherol)
4.68 mg   
3
Not Available   

Minerals
  
  

Calcium
473.00 mg   
26
67.67 mg   
99+

Iron
0.95 mg   
14
Not Available   

Magnesium
3.63 mg   
99+
3.73 mg   
99+

Phosphorus
105.00 mg   
99+
48.70 mg   
99+

Potassium
231.10 mg   
23
49.72 mg   
99+

Sodium
167.20 mg   
99+
21.83 mg   
99+

Zinc
0.45 mg   
99+
Not Available   

Other
  
  

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Improves Nutrition, Keeps feel full   
Aids intestinal infections, Remedy for headache, Lactose Intolerants   

Other General Benefits
Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy   
Remedy for Osteoporosis, Boosts immune system   

Hair and Beauty Benefits
  
  

Skin Care
Gives a smoother skin, Provides supple, healthy and glowing skin   
Natural moisturizer, Adds brightness to skin, Enhances complexion, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Natural skin softner, Provides supple, healthy and glowing skin   

Hair Care
Not Available   
NA   

Nutritional Importance & Uses
  
  

Uses
No uses found   
It is used in the manufacture of soaps and mositurizers   

Nutritional Importance
Good source of Calcium, Good source of calories, Good source of proteins   
Good source of protein   

Allergy
  
  

Basundi and Donkey's Milk Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Not Available, Rumbling or gurgling sounds in stomach   
Not Available   

What is

What is
Basundi is a delicious dessert mostly served in the western parts of India, i.e Maharashtra and Gujarat. It is sweetened dense milk garnished with dryfruits.   
Type of milk   

Color
Pale yellow   
Not Available   

Basundi and Donkey's Milk Flavor
Milky, Sweet, Thick   
Not Available   

Basundi and Donkey's Milk Aroma
Milky   
Not Available   

Vegetarian
Yes   
Yes   

Origin
India   
Egypt   

How to make

Serving Size
100   
100   

Ingredients
Cardamom, Charoli, Milk, Saffron strands, Sugar   
Not Applicable   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
2 Bowls, Sauce pan, Stirrer   
Not Applicable   

Time Duration
  
  

Preparation Time
10- 15 minutes   
Not Applicable   

Cooking Time
40   
NA   

Aging time
Not Applicable   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
39.20 °F   
19

Shelf Life
3- 5 days   
Up to 3 days   

Summary >>
<< How to make

Comparison of Dairy Foods High in Calcium

Dairy Foods High in Calcium

Dairy Foods High in Calcium


Comparison of Dairy Foods High in Calcium