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Cheshire Cheese vs Colby Cheese Nutrition

Cheshire Cheese
Colby Cheese
Colby Cheese vs Cheshire Cheese Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
103.00 mg   
9
95.00 mg   
13
Vitamins
  
  
Vitamin A
985.00 IU   
16
994.00 IU   
15
Vitamin B1 (Thiamin)
0.05 mg   
19
0.02 mg   
39
Vitamin B2 (Riboflavin)
0.29 mg   
28
0.38 mg   
18
Vitamin B3 (Niacin)
0.08 mg   
99+
0.09 mg   
99+
Vitamin B6 (Pyridoxine)
0.07 mg   
23
0.08 mg   
21
Vitamin B9 (Folic acid, Folate)
18.00 µg   
17
18.00 µg   
17
Vitamin B12 (Cobalamin)
0.83 µg   
22
0.83 µg   
22
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29
Vitamin D
Not Available   
24.00 IU   
17
Vitamin D (D2+D3)
Not Available   
0.60 µg   
10
Vitamin E (Alpha- Tocopherol)
Not Available   
0.28 mg   
21
Vitamin K (Phylloquinone)
Not Available   
2.70 µg   
9
Minerals
  
  
Calcium
643.00 mg   
20
685.00 mg   
15
Iron
0.21 mg   
99+
0.76 mg   
18
Magnesium
21.00 mg   
23
26.00 mg   
19
Phosphorus
464.00 mg   
16
457.00 mg   
17
Potassium
95.00 mg   
99+
127.00 mg   
99+
Sodium
700.00 mg   
16
604.00 mg   
24
Zinc
2.79 mg   
19
3.07 mg   
12
Other
  
  
Water
37.65 g   
38.20 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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