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Almond Butter
Almond Butter

Cow milk
Cow milk



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Almond Butter vs Cow milk Nutrition

1 Nutrition
1.1 Serving Size
100
100
1.2 Cholesterol
0.00 mg14.00 mg
Cream Cheese Nutrition
0 325
1.3 Vitamins
1.3.1 Vitamin A
1.00 IU153.33 IU
Peanut Butter Nutrition
0 2499
1.3.2 Vitamin B1 (Thiamin)
0.04 mg0.02 mg
Paneer Nutrition
0 3.5
1.3.3 Vitamin B2 (Riboflavin)
0.94 mg0.11 mg
Cocoa Butter Nutrition
0 2.017
1.3.4 Vitamin B3 (Niacin)
3.16 mg0.04 mg
Cocoa Butter Nutrition
0 13.112
1.3.5 Vitamin B6 (Pyridoxine)
0.10 mg0.03 mg
Whipped cream Nutrition
-0.026 1.5
1.3.6 Vitamin B9 (Folic acid, Folate)
53.00 µg5.00 µg
Cocoa Butter Nutrition
0 87
1.3.7 Vitamin B12 (Cobalamin)
0.00 µg0.36 µg
Peanut Butter Nutrition
0 4.03
1.3.8 Vitamin C (Ascorbic acid)
0.00 mg0.90 mg
Milk Nutrition
0 7.7
1.3.9 Vitamin D
0.00 IU51.00 IU
Yogurt Nutrition
0 301
1.3.10 Vitamin D (D2+D3)
0.00 µg1.30 µg
Milk Nutrition
0 7.5
1.3.11 Vitamin E (Alpha- Tocopherol)
24.21 mg0.08 mg
Paneer Nutrition
0 24.21
1.3.12 Vitamin K (Phylloquinone)
0.00 µg0.30 µg
Yogurt Nutrition
0 30.3
1.4 Minerals
1.4.1 Calcium
347.00 mg101.00 mg
Cocoa Butter Nutrition
0 1705
1.4.2 Iron
3.49 mg0.05 mg
Paneer Nutrition
0 70
1.4.3 Magnesium
279.00 mg10.00 mg
Gelato Nutrition
0 444
1.4.4 Phosphorus
508.00 mg86.00 mg
Gelato Nutrition
0 1409
1.4.5 Potassium
748.00 mg253.00 mg
Gelato Nutrition
0 1794
1.4.6 Sodium
227.00 mg3.00 mg
Cocoa Butter Nutrition
0 7022.4
1.4.7 Zinc
3.29 mg0.38 mg
Gelato Nutrition
0 7.31
1.5 Other
1.5.1 Water
1.64 g87.80 g
Cocoa Butter Nutrition
0 221
1.5.2 Caffeine
0.00 g0.00 g
Milk Nutrition
0 0

Almond Butter vs Cow milk Nutrition Facts

Good nutrition leads to a healthy and balanced diet! So, you must be aware, of the nutrition that you gain from Almond Butter and Cow milk. Almond Butter vs Cow milk nutrition facts help you out to know all the nutrition facts about these products. Here, you can compare Almond Butter vs Cow milk nutrition, that includes the comparison of the Cholesterol content and the content of Vitamins and Minerals in Almond Butter and Cow milk respectively. This comparison will help you get an overview of the Similarities and Differences, that exist in Almond Butter vs Cow milk nutrition facts. These facts can be well used, if you are deficient to some particular Vitamin or Mineral. Likewise, also checkout the Almond Butter vs Cow milk Calories, to know the amount of Protein, Carbs, and Fat, in Almond Butter and Cow milk. Now, that you know the content of different nutrients in the two products, you would definitely want to checkout the Benefits of Almond Butter vs Cow milk, to actually get an idea as to Why to have Almond Butter ? or Why to have Cow milk?.