1 Calories
1.1 Calories
614.00 Kcal98.00 Kcal
0
904
1.3 Calories in 1 cup
1.4 Calories in 1 tbsp
1.5 Calories in 1 oz
1.6 Calories in 1 slice of
Not Applicable425.00 Kcal
12.2
425
1.7 Serving size
1.8 Proteins
1.9 Carbs
1.9.3 Fiber
1.9.5 Sugar
2.3 Fats
2.4.2 Fat Content
1.1.3 Saturated Fat
1.2.1 Trans Fat
1.3.3 Polyunsaturated Fat
1.4.2 Monounsaturated Fat
4 Nutrition
5.1 Serving Size
5.3 Cholesterol
5.8 Vitamins
5.8.1 Vitamin A
5.9.2 Vitamin B1 (Thiamin)
5.11.2 Vitamin B2 (Riboflavin)
5.12.1 Vitamin B3 (Niacin)
5.12.3 Vitamin B6 (Pyridoxine)
0.10 mg0.08 mg
-0.026
1.5
5.12.6 Vitamin B9 (Folic acid, Folate)
5.12.9 Vitamin B12 (Cobalamin)
5.13.1 Vitamin C (Ascorbic acid)
5.14.3 Vitamin D
5.14.6 Vitamin D (D2+D3)
5.14.8 Vitamin E (Alpha- Tocopherol)
5.14.10 Vitamin K (Phylloquinone)
5.15 Minerals
5.15.1 Calcium
347.00 mg284.20 mg
0
1705
5.15.4 Iron
6.2.2 Magnesium
6.3.3 Phosphorus
508.00 mg218.05 mg
0
1409
6.4.2 Potassium
748.00 mg369.95 mg
0
1794
6.4.4 Sodium
227.00 mg257.25 mg
0
7022.4
7.1.2 Zinc
9.6 Other
9.6.1 Water
9.6.4 Caffeine
10 Benefits
10.1 Health Benefits
Antioxidative effect, Reduces cholesterol, Enhances growth in children, Strong & healthy muscles, Prevents Cancer, Boosts immune system, Improves brain health, Improves cardiovascular health, Improves cognitive thinking, Improves Nutrition, Helps to maintain blood pressure, Presence of calcium makes teeth strong & healthy, Provides energy, Remedy for anaemia, Stimulates brain and its functions
Absorps of Calcium & Vitamin B
10.1.1 Other General Benefits
Avoids constipation, Improves digestion, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
10.2 Hair and Beauty Benefits
10.2.1 Skin Care
Cure Eczema, Fights pimples and acne, Free from radicals, Protects from Photoaging, Protects the skin against dryness, Helps to reduce the effect of Psoriasis
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
10.2.2 Hair Care
Best remedy for dry and rough hair, Helps in better moisture retention, Excellent hair conditioner, Stimulates hair growth, Results in shiny hair, Prevents graying of Hair, Reduces dandruff
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
10.3 Nutritional Importance & Uses
10.3.1 Uses
Can be added to protein shakes, Can be added to smoothies
No uses found
10.3.2 Nutritional Importance
Contains Magnesium, Contains monounsaturated fat, Good source of calories, Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Rich in Iron, Source of Vitamin E
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
10.4 Allergy
10.4.1 Allergy Symptoms
Cramps, Diarrhea, Difficulty in breathing, Itchy eyes, Itchy Skin rashes, Nausea, Runny or stuffy nose, Sneezing, Swelling of throat, Vomiting, Watery eyes, Wheezing
Not Available
11 What is
11.1 What is
Almond butter is a food paste made from almonds.
Chaas
11.1.1 Color
Roasted Brown
Not Available
11.1.2 Flavor
Rich roasted almond
Not Available
11.1.3 Aroma
11.1.4 Vegetarian
11.2 Origin
Europe
Europe, Greece, Italy
12 How to make
12.1 Serving Size
12.2 Ingredients
12.2.1 Fermentation Agent
Not Applicable
Not Applicable
12.3 Things you need
Bowl, Blender
2 Bowls, Sauce pan, Stirrer
12.4 Time Duration
12.4.1 Preparation Time
15- 20 minutes
5- 10 minutes
12.4.2 Cooking Time
12.4.3 Aging time
Not Applicable
Not Available
12.5 Storage & Shelf Life
12.5.1 Refrigeration Temperature
12.5.3 Shelf Life