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Almond Butter vs Almond Butter Nutrition

Almond Butter
Almond Butter
Almond Butter vs Almond Butter Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
0.00 mg   
99+
0.00 mg   
99+
Vitamins
  
  
Vitamin A
1.00 IU   
99+
1.00 IU   
99+
Vitamin B1 (Thiamin)
0.04 mg   
22
0.04 mg   
22
Vitamin B2 (Riboflavin)
0.94 mg   
5
0.94 mg   
5
Vitamin B3 (Niacin)
3.16 mg   
3
3.16 mg   
3
Vitamin B6 (Pyridoxine)
0.10 mg   
14
0.10 mg   
14
Vitamin B9 (Folic acid, Folate)
53.00 µg   
6
53.00 µg   
6
Vitamin B12 (Cobalamin)
0.00 µg   
99+
0.00 µg   
99+
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29
Vitamin D
0.00 IU   
39
0.00 IU   
39
Vitamin D (D2+D3)
0.00 µg   
18
0.00 µg   
18
Vitamin E (Alpha- Tocopherol)
24.21 mg   
1
24.21 mg   
1
Vitamin K (Phylloquinone)
0.00 µg   
27
0.00 µg   
27
Minerals
  
  
Calcium
347.00 mg   
31
347.00 mg   
31
Iron
3.49 mg   
6
3.49 mg   
6
Magnesium
279.00 mg   
2
279.00 mg   
2
Phosphorus
508.00 mg   
11
508.00 mg   
11
Potassium
748.00 mg   
3
748.00 mg   
3
Sodium
227.00 mg   
39
227.00 mg   
39
Zinc
3.29 mg   
10
3.29 mg   
10
Other
  
  
Water
1.64 g   
1.64 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
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