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Almond Butter vs Frozen Custard Nutrition


Frozen Custard vs Almond Butter Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
0.00 mg   
99+
55.00 mg   
26

Vitamins
  
  

Vitamin A
1.00 IU   
99+
217.00 IU   
99+

Vitamin B1 (Thiamin)
0.04 mg   
22
0.15 mg   
9

Vitamin B2 (Riboflavin)
0.94 mg   
5
0.41 mg   
12

Vitamin B3 (Niacin)
3.16 mg   
3
0.32 mg   
15

Vitamin B6 (Pyridoxine)
0.10 mg   
14
0.22 mg   
11

Vitamin B9 (Folic acid, Folate)
53.00 µg   
6
30.00 µg   
12

Vitamin B12 (Cobalamin)
0.00 µg   
99+
1.17 µg   
18

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.40 mg   
24

Vitamin D
0.00 IU   
39
Not Available   

Vitamin D (D2+D3)
0.00 µg   
18
Not Available   

Vitamin E (Alpha- Tocopherol)
24.21 mg   
1
Not Available   

Vitamin K (Phylloquinone)
0.00 µg   
27
Not Available   

Minerals
  
  

Calcium
347.00 mg   
31
228.00 mg   
39

Iron
3.49 mg   
6
1.93 mg   
8

Magnesium
279.00 mg   
2
45.00 mg   
9

Phosphorus
508.00 mg   
11
332.00 mg   
31

Potassium
748.00 mg   
3
540.00 mg   
9

Sodium
227.00 mg   
39
281.00 mg   
34

Zinc
3.29 mg   
10
1.05 mg   
31

Other
  
  

Water
1.64 g   
Not Available   

Caffeine
0.00 g   
0.00 g   

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Dairy Foods High in Calcium

Dairy Foods High in Calcium


Comparison of Dairy Foods High in Calcium