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Almond Butter vs Whipped cream Nutrition

Almond Butter
Whipped cream
Whipped cream vs Almond Butter Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
0.00 mg   
99+
76.00 mg   
20
Vitamins
  
  
Vitamin A
1.00 IU   
99+
1,470.00 IU   
2
Vitamin B1 (Thiamin)
0.04 mg   
22
0.02 mg   
34
Vitamin B2 (Riboflavin)
0.94 mg   
5
0.11 mg   
99+
Vitamin B3 (Niacin)
3.16 mg   
3
0.04 mg   
99+
Vitamin B6 (Pyridoxine)
0.10 mg   
14
-0.03 mg   
99+
Vitamin B9 (Folic acid, Folate)
53.00 µg   
6
4.00 µg   
37
Vitamin B12 (Cobalamin)
0.00 µg   
99+
0.18 µg   
99+
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.60 mg   
21
Vitamin D
0.00 IU   
39
28.00 IU   
14
Vitamin D (D2+D3)
0.00 µg   
18
0.70 µg   
9
Vitamin E (Alpha- Tocopherol)
24.21 mg   
1
1.60 mg   
7
Vitamin K (Phylloquinone)
0.00 µg   
27
3.20 µg   
7
Minerals
  
  
Calcium
347.00 mg   
31
65.00 mg   
99+
Iron
3.49 mg   
6
0.03 mg   
99+
Magnesium
279.00 mg   
2
7.00 mg   
99+
Phosphorus
508.00 mg   
11
62.00 mg   
99+
Potassium
748.00 mg   
3
75.00 mg   
99+
Sodium
227.00 mg   
39
38.00 mg   
99+
Zinc
3.29 mg   
10
0.23 mg   
99+
Other
  
  
Water
1.64 g   
57.71 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
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Comparison of Dairy Foods High in Calcium

Dairy Foods High in Calcium

Dairy Foods High in Calcium

Comparison of Dairy Foods High in Calcium

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