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Paneer
Paneer
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Feta Käse
Feta Käse
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Paneer
X
Feta Käse

Paneer vs Feta Käse Ernährung
Add ⊕
1 Ernährung
1.1 Serviergröße
100
100
1.2 Cholesterin
Dadiah Ernährung
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▶
▼
4,60 mg
Rank: 57 (Overall)▶
0,00 mg
Rank: 64 (Overall)▶
▲
Frischkäse Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.3 Vitamine
1.3.1 Vitamin A
Butter Ernährung
⊕
▶
▼
174,00 IU
Rank: 53 (Overall)▶
422,00 IU
Rank: 37 (Overall)▶
▲
Erdnussbutter Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.3.3 Vitamin B1 (Thiamin)
Karamell Ernähr..
⊕
▶
▼
0,00 mg
Rank: 45 (Overall)▶
0,23 mg
Rank: 7 (Overall)▶
▲
Paneer Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.3.5 Vitamin B2 (Riboflavin)
Molkenprotein E..
⊕
▶
▼
0,20 mg
Rank: 40 (Overall)▶
1,27 mg
Rank: 4 (Overall)▶
▲
Kakaobutter Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.3.7 Vitamin B3 (Niacin)
Erdnussbutter E..
⊕
▶
▼
0,10 mg
Rank: 40 (Overall)▶
0,99 mg
Rank: 7 (Overall)▶
▲
Kakaobutter Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.3.9 Vitamin B6 (Pyridoxin)
Karamell Ernähr..
⊕
▶
▼
0,00 mg
Rank: 56 (Overall)▶
0,42 mg
Rank: 4 (Overall)▶
▲
Schlagsahne Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.4.2 Vitamin B9 (Folsäure, Folat)
Erdnussbutter E..
⊕
▶
▼
5,80 µg
Rank: 34 (Overall)▶
48,00 µg
Rank: 9 (Overall)▶
▲
Kakaobutter Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.4.4 Vitamin B12 (Cobalamin)
Milchpulver Ern..
⊕
▶
▼
0,50 µg
Rank: 30 (Overall)▶
2,54 µg
Rank: 3 (Overall)▶
▲
Erdnussbutter Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.4.6 Vitamin C (Ascorbinsäure)
Erdbeereis Ernä..
⊕
▶
▼
0,10 mg
Rank: 28 (Overall)▶
0,00 mg
Rank: 29 (Overall)▶
▲
Milch Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.4.7 Vitamin-D
Schmelzkäsesort..
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▶
▼
46,00 IU
Rank: 10 (Overall)▶
24,00 IU
Rank: 17 (Overall)▶
▲
Joghurt Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.4.9 Vitamin D (D2 + D3)
Schmelzkäsesort..
⊕
▶
▼
Nicht verfügbar
Rank: N/A (Overall)▶
0,60 µg
Rank: 10 (Overall)▶
▲
Milch Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.4.11 Vitamin E (Alpha- Tocopherol)
Mandelbutter Er..
⊕
▶
▼
0,00 mg
Rank: 41 (Overall)▶
0,18 mg
Rank: 30 (Overall)▶
▲
Paneer Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.4.13 Vitamin K (Phyllochinon)
Kaschunuss Butt..
⊕
▶
▼
0,10 µg
Rank: 26 (Overall)▶
2,70 µg
Rank: 9 (Overall)▶
▲
Joghurt Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.5 Mineralien
1.5.1 Kalzium
Dadiah Ernährung
⊕
▶
▼
127,00 mg
Rank: 54 (Overall)▶
493,00 mg
Rank: 25 (Overall)▶
▲
Kakaobutter Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.6.2 Eisen
Gjetost Käse Er..
⊕
▶
▼
0,00 mg
Rank: 60 (Overall)▶
0,65 mg
Rank: 20 (Overall)▶
▲
Paneer Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.6.4 Magnesium
Gjetost Käse Er..
⊕
▶
▼
11,90 mg
Rank: 36 (Overall)▶
19,00 mg
Rank: 26 (Overall)▶
▲
Gelato Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.6.5 Phosphor
Gjetost Käse Er..
⊕
▶
▼
101,00 mg
Rank: 49 (Overall)▶
337,00 mg
Rank: 29 (Overall)▶
▲
Gelato Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.6.6 Kalium
Milchpulver Ern..
⊕
▶
▼
161,00 mg
Rank: 36 (Overall)▶
62,00 mg
Rank: 72 (Overall)▶
▲
Gelato Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.6.7 Natrium
Doogh Ernährung
⊕
▶
▼
47,50 mg
Rank: 64 (Overall)▶
917,00 mg
Rank: 9 (Overall)▶
▲
Kakaobutter Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.6.8 Zink
Yak Milch Ernäh..
⊕
▶
▼
0,50 mg
Rank: 43 (Overall)▶
2,88 mg
Rank: 17 (Overall)▶
▲
Gelato Ernährung
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▶
◀ ▶ ADD ⊕
1.7 Andere
1.7.1 Wasser
Kamelmilch Ernä..
⊕
▶
▼
89,40 g
Rank: 6 (Overall)▶
55,22 g
Rank: 46 (Overall)▶
▲
Kakaobutter Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.7.2 Koffein
Milch Ernährung
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▶
▼
0,00 g
Rank: N/A (Overall)▶
0,00 g
Rank: N/A (Overall)▶
▲
Milch Ernährung
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▶

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