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Kefir vs Blue Cheese fakta

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1 kalori
1.1 kalori
41.00 Kcal353.00 Kcal
Kabeh babagan Organic Milk
0 904
1.2 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
Kabeh babagan Yak Butter
70 1628
1.3 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
Kabeh babagan Whipped cream
8 102
1.4 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
Kabeh babagan Paneer
12.2 204
1.5 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
Kabeh babagan Paneer
12.2 425
1.6 Bantu ukuran
100
100
1.7 protein
3.79 g21.40 g
Kabeh babagan Evaporated Milk
0 215
1.8 karbohidrat
4.48 g2.34 g
Kabeh babagan Cocoa Butter
0 205
1.8.1 serat
0.00 g0.00 g
Kabeh babagan Milk
0 10.3
1.8.2 Sugar
4.61 g0.50 g
Kabeh babagan Swiss Cheese
0 54.08
1.9 lemak
0.93 g28.74 g
Kabeh babagan Yakult
0.1 175
1.9.1 Content lemak
ora Sumadhiyaora Sumadhiya
Kabeh babagan Paneer
1 91
1.9.2 jenuh Lemak
0.66 g18.67 g
Kabeh babagan Amasi
0 67
1.9.3 Trans Lemak
0.04 gora Sumadhiya
Kabeh babagan Milk
0 162
1.9.4 asam lemak
0.05 g0.80 g
Kabeh babagan Paneer
0 48
1.9.5 monounsaturated lemak
0.31 g7.78 g
Kabeh babagan Zincica
0 32.9
2 Nutrition
2.1 Bantu Size
100
100
2.2 kolesterol
5.00 mg2.50 mg
Kabeh babagan Cream Cheese
0 325
2.3 vitamins
2.3.1 vitamin A
569.00 IU721.00 IU
Kabeh babagan Peanut Butter
0 2499
2.3.2 Vitamin B1 (thiamin)
0.03 mg0.03 mg
Kabeh babagan Paneer
0 3.5
2.3.3 Vitamin B2 (riboflavin)
0.14 mg0.38 mg
Kabeh babagan Cocoa Butter
0 2.017
2.3.4 Vitamin B3 (niacin)
0.15 mg1.02 mg
Kabeh babagan Cocoa Butter
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.06 mg1.50 mg
Kabeh babagan Whipped cream
-0.026 1.5
2.3.6 Vitamin B9 (folic asam, folat | folat)
13.00 μg36.00 μg
Kabeh babagan Cocoa Butter
0 87
2.3.7 Vitamin B12 (Cobalamin)
0.29 μg1.22 μg
Kabeh babagan Peanut Butter
0 4.03
2.3.8 Vitamin C (asam Ascorbic)
0.20 mg0.00 mg
Kabeh babagan Milk
0 7.7
2.3.9 vitamin D
41.00 IU21.00 IU
Kabeh babagan Yogurt
0 301
2.3.10 Vitamin D (D2 + D3)
1.00 μg0.50 μg
Kabeh babagan Milk
0 7.5
2.3.11 Vitamin E (Alpha- tocopherol)
0.02 mg0.25 mg
Kabeh babagan Paneer
0 24.21
2.3.12 Vitamin K (Phylloquinone)
0.10 μg2.40 μg
Kabeh babagan Yogurt
0 30.3
2.4 Minerals
2.4.1 calcium
130.00 mg528.00 mg
Kabeh babagan Cocoa Butter
0 1705
2.4.2 Iron
0.04 mg0.31 mg
Kabeh babagan Paneer
0 70
2.4.3 Magnesium
12.00 mg23.00 mg
Kabeh babagan Gelato
0 444
2.4.4 fosfor
105.00 mg387.00 mg
Kabeh babagan Gelato
0 1409
2.4.5 kalium
164.00 mg256.00 mg
Kabeh babagan Gelato
0 1794
2.4.6 sodium
40.00 mg1,146.00 mg
Kabeh babagan Cocoa Butter
0 7022.4
2.4.7 seng
0.46 mg2.66 mg
Kabeh babagan Gelato
0 7.31
1.3 liyane
1.3.1 Water
90.07 g42.41 g
Kabeh babagan Cocoa Butter
0 221
1.5.1 kafein
0.00 g0.00 g
Kabeh babagan Milk
0 0
2 Wuku
2.1 Kesehatan keuntungan
mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, digestability dhuwur, Best kanggo bobot mundhut
sistem gemeter Aids
2.1.1 Wuku Umum liyane
Obat kanggo kaku lan kuatir, Guwarsa sistem imun, mbenakake pencernaan, Presensi saka calcium, menehi energi, ndhukung Detoksifikasi
Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
2.2 Wuku rambute lan Beauty
2.2.1 Perawatan kulit
Menehi kulit permukaané
Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural
2.2.2 Perawatan Rambut
Strengthens werna rambute
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute
2.4 Pentinge nutrisi lan migunakake
2.4.1 ulah
Soothes kaki, Digunakake minangka Formula Baby in Russia
Digunakna kanggo nggawe dressings lan toppings ing Burger lan Roti lapis
2.5.1 Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik
Ngandhut jumlah apik saka Vitamins, Ngandhut tingkat dhuwur saka lemak, ngandhut Magnesium, sumber apik saka Calcium, sumber apik kalori, sumber apik saka kalium, sumber protein sing apik
2.6 alergi
2.6.1 Gejala alergi
ora Sumadhiya
diare, Hoarseness tenggorokan nyebabake kangelan ing ngulu, rashes Kulit gatel, rame Nasal, ora Sumadhiya, bouts watuk ngengkel, irung runny utawa stuffy, Dadi gedhe tenggorokan, mutahke, mata mbanyu, wheezing
3 apa
3.1 apa
Kefir proses fermentasi susu digawe dening nggunakake pari-parian kefir ngemot ragi benefiicial uga bakteri probiotic ditemokaké ing yogurt.
Character length exceed error
3.1.1 warna
ora Sumadhiya
ora Sumadhiya
3.1.2 roso
Yeasty
salty, Sharp, tangy
3.1.3 Aroma
milky
mambu ora nguntungke, kuwat
3.1.4 vegetarian
Ya
Ora
3.2 asal
wilayah lor Kaukasus
Eropah, France
4 Carane nggawe
4.1 Bantu Size
100
100
4.2 Úa
wiji kefir, susu kabèh
keju Salt, budaya wiwitan Mesophilic, susu, bakteri Penicillium Roqueforti
4.2.1 fermentasi Agent
Not Applicable
Mold Penicillium glaucum, Mold Penicillium roqueforti
4.3 Iku sampeyan kudu
kaca karo tutup, cheesecloth, strainer
2 Bowls, sauce pan, stirrer
4.4 wektu Duration
4.4.1 Wektu Preparation
10- 12 jam
15 20 menit
4.4.2 Wektu Cooking
20
20
4.4.3 tuwa wektu
ora Sumadhiya
ora Sumadhiya
4.5 Panyimpenan lan Beting Life
4.5.1 Pendingin suhu
99.00 ° F39.20 ° F
Kabeh babagan Frozen Yogurt
-20 383
4.6.3 beting Life
2- 3 minggu
3-4 minggu