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Yak Milk
Yak Milk

Viili
Viili



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Yak Milk
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Viili

Yak Milk vs Viili

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1 Calories
1.1 Calories in 1 cup
NANA
Yak Butter
70 1628
1.2 Calories
101.20 Kcal67.80 Kcal
Organic Milk
0 904
1.3 Calories in 1 tbsp
NANA
Whipped cream
8 102
1.4 Calories in 1 oz
NANA
Paneer
12.2 204
1.5 Calories in 1 slice of
NANA
Paneer
12.2 425
1.6 Serving size
100
100
1.7 Proteins
4.95 g3.49 g
Evaporated Milk
0 215
1.8 Carbs
NA4.20 g
Cocoa Butter
0 205
1.8.1 Fiber
0.00 g0.00 g
Milk
0 10.3
1.8.2 Sugar
4.80 g22.00 g
Swiss Cheese
0 54.08
1.9 Fats
6.12 g4.13 g
Yakult
0.1 175
1.9.1 Fat Content
7 %3 %
Paneer
1 91
1.9.2 Saturated Fat
39.00 g2.71 g
Amasi
0 67
1.9.3 Trans Fat
NA0.00 g
Milk
0 162
1.9.4 Polyunsaturated Fat
4.00 g0.06 g
Paneer
0 48
1.9.5 Monounsaturated Fat
22.00 g0.96 g
Zincica
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
220.00 mg16.10 mg
Cream Cheese
0 325
2.3 Vitamins
2.3.1 Vitamin A
NA13.44 IU
Peanut Butter
0 2499
2.3.2 Vitamin B1 (Thiamin)
NA0.04 mg
Paneer
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
NA0.16 mg
Cocoa Butter
0 2.017
2.3.4 Vitamin B3 (Niacin)
NA0.09 mg
Cocoa Butter
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
NA0.04 mg
Whipped cream
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
NA12.30 µg
Cocoa Butter
0 87
2.3.7 Vitamin B12 (Cobalamin)
NA0.34 µg
Peanut Butter
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
NA0.00 mg
Milk
0 7.7
2.3.9 Vitamin D
NANA
Yogurt
0 301
2.3.10 Vitamin D (D2+D3)
NA0.10 µg
Milk
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
NA0.10 mg
Paneer
0 24.21
2.3.12 Vitamin K (Phylloquinone)
NA0.30 µg
Yogurt
0 30.3
2.4 Minerals
2.4.1 Calcium
1,545.45 mg114.00 mg
Cocoa Butter
0 1705
2.4.2 Iron
0.57 mg0.00 mg
Paneer
0 70
2.4.3 Magnesium
154.10 mg11.50 mg
Gelato
0 444
2.4.4 Phosphorus
922.04 mg93.10 mg
Gelato
0 1409
2.4.5 Potassium
NA170.00 mg
Gelato
0 1794
2.4.6 Sodium
0.00 mg37.50 mg
Cocoa Butter
0 7022.4
2.4.7 Zinc
7.31 mg0.43 mg
Gelato
0 7.31
2.5 Other
2.5.1 Water
83.00 g87.42 g
Cocoa Butter
0 221
2.5.2 Caffeine
0.00 g0.00 g
Milk
0 0
3 Benefits
3.1 Health Benefits
Antioxidative effect, Favorable for infants, Helps to gain weight, Absorps of Calcium & Vitamin B
Aids in ACE inhibitory activity, Antioxidative effect, Anti-tumor activity, Immunomodulatory effects
3.1.1 Other General Benefits
Favorable for infants
NA
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Natural moisturizer, Gives a smoother skin
Antioxidative effect
3.2.2 Hair Care
Not Available
Unknown
3.3 Nutritional Importance & Uses
3.3.1 Uses
Used in the preparation of Yak milk soaps
No uses found
3.3.2 Nutritional Importance
Contains high levels of Fat, Good source of protein, Rich in polyunsaturated fatty acids, Vital source of vitamins
Rich in probiotics
3.4 Allergy
3.4.1 Allergy Symptoms
Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nasal stuffiness, Nausea, Nausea, accompanied by vomiting, Not Available, Sometimes bed wetting, Vomiting
Not Available
4 What is
4.1 What is
Yak milk is the milk obtained from yak. It is sweet to taste and has rich fat content.
  • Viili is a yogurt-like mesophilic fermented milk that originated in the Nordic countries.
  • Viili is a traditional heirloom yogurt from Finland.
4.1.1 Color
Not Available
White
4.1.2 Flavor
Sweet
Yogurt like
4.1.3 Aroma
Sweet
Milky
4.1.4 Vegetarian
4.2 Origin
Tibet
Finland, Sweden
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Not Applicable
Villi culture, Whole milk
5.2.1 Fermentation Agent
Not Applicable
Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides
5.3 Things you need
Not Applicable
Glass container with lid, Bowl, Cotton napkin, Cup, Measuring cup, Plate
5.4 Time Duration
5.4.1 Preparation Time
Not Applicable
24 hours
5.4.2 Cooking Time
NA
Not Applicable
5.4.3 Aging time
Not Available
Not Applicable
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
84.00 °F64.00 °F
Frozen Yogurt
-20 383
5.5.2 Shelf Life
Not Available
15 days

Comparison of Yak Milk and Viili

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Yak Milk and Viili, helps you to choose among them. Yak Milk vs Viili, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.