Eggnog nutrição

1 Nutrição

1.1 De servir tamanho

100

1.2 Colesterol

59,00 mg

Rank: 23 (Overall) ▶

0 325

1.3 Vitaminas

1.3.1 Vitamina A

206,00 IU

Rank: 49 (Overall) ▶

0 2499

1.3.2 Vitamina B1 (tiamina)

0,03 mg

Rank: 25 (Overall) ▶

0 3.5

1.3.3 Vitamina B2 (riboflavina)

0,19 mg

Rank: 44 (Overall) ▶

0 2.017

1.3.4 Vitamina B3 (niacina)

0,11 mg

Rank: 37 (Overall) ▶

0 13.112

1.3.5 Vitamina B6 (piridoxina)

0,05 mg

Rank: 36 (Overall) ▶

-0.026 1.5

1.3.6 Vitamina B9 (ácido fólico, folato)

1,00 ug

Rank: 41 (Overall) ▶

0 87

1.3.7 Vitamina B12 (Cobalamina)

0,45 µg

Rank: 33 (Overall) ▶

0 4.03

1.3.8 Vitamina C (ácido ascórbico)

1,50 mg

Rank: 12 (Overall) ▶

0 7.7

1.3.9 Vitamina D

49,00 IU

Rank: 7 (Overall) ▶

0 301

1.3.10 Vitamina D(D2+D3)

1,20 µg

Rank: 5 (Overall) ▶

0 7.5

1.3.11 Vitamina E (alfa-tocoferol)

0,21 mg

Rank: 27 (Overall) ▶

0 24.21

1.3.12 Vitamina K (filoquinona)

0,30 µg

Rank: 23 (Overall) ▶

0 30.3

1.4 Minerais

1.4.1 Cálcio

130,00 mg

Rank: 52 (Overall) ▶

0 1705

1.4.2 Ferro

0,20 mg

Rank: 43 (Overall) ▶

0 70

1.4.3 Magnésio

19,00 mg

Rank: 26 (Overall) ▶

0 444

1.4.4 Fósforo

109,00 mg

Rank: 46 (Overall) ▶

0 1409

1.4.5 Potássio

165,00 mg

Rank: 33 (Overall) ▶

0 1794

1.4.6 Sódio

54,00 mg

Rank: 60 (Overall) ▶

0 7022.4

1.4.7 Zinco

0,46 mg

Rank: 45 (Overall) ▶

0 7.31

1.5 Outro

1.5.1 Agua

82,54 g

Rank: 21 (Overall) ▶

0 221

1.5.2 Cafeína

0,00 g

Rank: N/A (Overall) ▶

0 0