Gelato vs Yakult
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
210.00 Kcal
99+
50.00 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
3.50 g
99+
0.80 g
99+
Carbs
23.00 g
20
12.00 g
31
Fiber
0.00 g
15
0.00 g
15
Sugar
20.00 g
99+
11.00 g
99+
Fats
13.00 g
99+
0.10 g
1
Saturated Fat
7.00 g
40
0.00 g
Trans Fat
0.00 g
0.00 g
Polyunsaturated Fat
0.35 g
99+
0.00 g
99+
Monounsaturated Fat
3.00 g
99+
0.00 g
99+
Nutrition
Serving Size
100
100
Cholesterol
45.00 mg
30
0.00 mg
99+
Vitamins
Vitamin A
400.00 IU
99+
0.00 IU
99+
Vitamin B1 (Thiamin)
Not Available
0.00 mg
99+
Vitamin B2 (Riboflavin)
Not Available
0.00 mg
99+
Vitamin B3 (Niacin)
Not Available
0.00 mg
99+
Vitamin B6 (Pyridoxine)
Not Available
0.00 mg
99+
Vitamin B9 (Folic acid, Folate)
Not Available
0.00 µg
99+
Vitamin B12 (Cobalamin)
Not Available
0.00 µg
99+
Vitamin C (Ascorbic acid)
0.00 mg
29
0.00 mg
29
Vitamin D
Not Available
0.00 IU
39
Vitamin D (D2+D3)
0.00 µg
18
0.00 µg
18
Vitamin E (Alpha- Tocopherol)
Not Available
0.00 mg
99+
Vitamin K (Phylloquinone)
Not Available
0.00 µg
27
Minerals
Calcium
100.00 mg
99+
17.00 mg
99+
Iron
0.00 mg
99+
0.00 mg
99+
Magnesium
0.00 mg
99+
2.00 mg
99+
Phosphorus
0.00 mg
99+
12.00 mg
99+
Potassium
0.00 mg
99+
32.00 mg
99+
Sodium
70.00 mg
99+
15.00 mg
99+
Zinc
0.00 mg
99+
0.00 mg
99+
Other
Water
65.00 g
85.40 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Reduces blood pressure
Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system
Other General Benefits
Remedy for stress & anxiety, Boosts immune system, Provides energy
Boosts immune system, Improves digestion
Hair and Beauty Benefits
Skin Care
Lightens the skin tone, Natural skin softner, Rejuvenates skin
Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum
Hair Care
Strengthens hair roots
Not Available
Nutritional Importance & Uses
Uses
No uses found
It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Contains good amount of Vitamins, Rich in Vitamin A
Low fat, Rich in probiotics
Allergy
Gelato and Yakult Allergy Symptoms
Not Available
Diarrhea
What is
What is
Gelato, an Italian word for ice cream, is made with milk, cream, sugars and various flavoring ingredients which are lower in calories, fats and sugar than ice cream.
Yakult is a probiotic dairy product made by fermenting a mixture of skimmed milk with a special strain of the bacterium Lactobacillus casei Shirota.
Color
Not Available
Not Available
Gelato and Yakult Flavor
Not Available
Refreshing, Sweet, Tangy
Gelato and Yakult Aroma
Not Available
Milky
Vegetarian
Yes
Yes
Origin
Egypt, Italy, Rome
Japan
How to make
Serving Size
100
100
Ingredients
½ cup Sugar, 2½ cups of Whole milk, 2 glasses of Water, 2 teaspoon Vanilla Extract, 5-6 Eggs, Unknown, Strawberry puree or Chocolate syrup
Live Lactobacillus caseis, Skimmed milk, Sugar, Water
Fermentation Agent
Not Applicable
Not Applicable
Things you need
2 Bowls, Blender, Sauce pan, Shallow pan, Stirrer
2 Bowls, Not Applicable
Time Duration
Preparation Time
3- 4 hours
6-7 days fermentation
Cooking Time
30
NA
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
98.00 °F
6
37.40 °F
20
Shelf Life
2- 3 Months
1 Month
