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Quark vs Cuajada Facts

Quark
Cuajada
Cuajada vs Quark Facts


Calories
Calories in 1 cup
215.00 Kcal  
34
157.00 Kcal  
26
Calories
0.08 Kcal  
99+
88.00 Kcal  
99+
Calories in 1 tbsp
25.00 Kcal  
18
90.00 Kcal  
99+
Calories in 1 oz
64.00 Kcal  
30
90.00 Kcal  
40
Calories in 1 slice of
265.00 Kcal  
99+
90.00 Kcal  
23
Serving size
100  
100  
Proteins
14.10 g  
37
4.52 g  
99+
Carbs
3.50 g  
99+
6.60 g  
39
Fiber
0.00 g  
16
0.00 g  
16
Sugar
3.50 g  
32
6.46 g  
99+
Fats
10.60 g  
99+
4.77 g  
31
Fat Content
20 %  
17
5 %  
5
Saturated Fat
7.00 g  
99+
2.86 g  
30
Trans Fat
0.00 g  
0.30 g  
5
Polyunsaturated Fat
0.01 g  
99+
0.22 g  
99+
Monounsaturated Fat
0.20 g  
99+
1.28 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
1.00 mg  
99+
16.00 mg  
99+
Vitamins
  
  
Vitamin A
0.00 IU  
99+
99.00 IU  
99+
Vitamin B1 (Thiamin)
0.04 mg  
23
0.03 mg  
27
Vitamin B2 (Riboflavin)
0.30 mg  
28
0.21 mg  
39
Vitamin B3 (Niacin)
0.50 mg  
18
0.30 mg  
23
Vitamin B6 (Pyridoxine)
0.01 mg  
99+
0.05 mg  
39
Vitamin B9 (Folic acid, Folate)
19.00 µg  
19
13.00 µg  
25
Vitamin B12 (Cobalamin)
0.70 µg  
29
1.10 µg  
21
Vitamin C (Ascorbic acid)
1.00 mg  
25
0.00 mg  
38
Vitamin D
0.00 IU  
99+
3.20 IU  
37
Vitamin D (D2+D3)
0.00 µg  
19
0.30 µg  
15
Vitamin E (Alpha- Tocopherol)
0.01 mg  
99+
0.18 mg  
38
Vitamin K (Phylloquinone)
1.10 µg  
24
0.00 µg  
33
Minerals
  
  
Calcium
130.00 mg  
99+
110.00 mg  
99+
Iron
0.00 mg  
99+
0.00 mg  
99+
Magnesium
10.00 mg  
99+
12.00 mg  
38
Phosphorus
100.00 mg  
99+
105.00 mg  
99+
Potassium
150.00 mg  
99+
131.00 mg  
99+
Sodium
40.00 mg  
99+
100.00 mg  
99+
Zinc
0.60 mg  
99+
3.10 mg  
13
Other
  
  
Water
80.53 g  
65.00 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Prevents Cancer, Boosts immune system  
Presence of calcium, Presence of calcium makes teeth strong & healthy  
Other General Benefits
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  
-  
Hair and Beauty Benefits
  
  
Skin Care
-  
-  
Hair Care
-  
-  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
Good source of protein, Low fat  
Good source of calories, Good source of Calcium  
Allergy
  
  
Allergy Symptoms
-  
-  
What is
What is
Quark is a type of fresh dairy product, common for the cuisines of German-speaking countries made by warming soured milk until the desired degree of coagulation (denaturation, curdling) of milk proteins is met, and then strained.  
  • Cuajada is technically a type of fresh cheese that is made from milk curds, although some consider it more of a pudding.
  • It is popular in Northern Spain and areas of South and Central America such as Nicaragua, Brazil and Costa Rica.
  
Color
-  
-  
Flavor
-  
-  
Aroma
-  
-  
Vegetarian
-  
No  
Origin
Germany  
Spain  
How to make
Serving Size
100  
100  
Ingredients
Buttermilk, Milk  
1/2 litre milk, Sugar  
Fermentation Agent
-  
-  
Things you need
Bowl, Cheesecloth, Stirrer  
Container, Strainer  
Time Duration
  
  
Preparation Time
24-36 hours  
1 hour  
Cooking Time
20  
few hours  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
86.00 °F  
7
39.20 °F  
19
Shelf Life
7- 10 days  
1 Month  
Summary >>
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Types of Cheese

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