Calories in 1 cup
717.00 Kcal117.00 Kcal
50
1927
👆🏻
Calories
585.00 Kcal886.00 Kcal
0
904
👆🏻
Calories in 1 tbsp
58.00 Kcal12.00 Kcal
2
133
👆🏻
Calories in 1 oz
230.00 Kcal43.00 Kcal
10
717
👆🏻
Calories in 1 slice of
208.00 Kcal-
12.2
899
👆🏻
Serving size
100
100
Proteins
0.96 g8.00 g
0
215
👆🏻
Carbs
3.31 g28.00 g
0
205
👆🏻
Fiber
0.00 g0.00 g
0
10.3
👆🏻
Sugar
0.39 g8.00 g
0
54.08
👆🏻
Fats
63.10 g80.00 g
0.1
175
👆🏻
Fat Content
60 %10 %
0
100
👆🏻
Saturated Fat
37.66 g12.00 g
0
67
👆🏻
Trans Fat
0.50 g0.00 g
0
162
👆🏻
Polyunsaturated Fat
1.45 g48.00 g
0
48
👆🏻
Monounsaturated Fat
16.51 g20.00 g
0
32.9
👆🏻
Serving Size
100
100
Cholesterol
54.00 mg45.00 mg
0
325
👆🏻
Vitamins
Vitamin A
691.00 IU120.00 IU
0
2499
👆🏻
Vitamin B1 (Thiamin)
0.01 mg0.02 mg
0
3.5
👆🏻
Vitamin B2 (Riboflavin)
0.11 mg0.30 mg
0
2.017
👆🏻
Vitamin B3 (Niacin)
1.30 mg1.20 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.01 mg0.02 mg
-0.026
1.5
👆🏻
Vitamin B9 (Folic acid, Folate)
10.00 µg64.00 µg
0
87
👆🏻
Vitamin B12 (Cobalamin)
0.41 µg1.20 µg
0
4.03
👆🏻
Vitamin C (Ascorbic acid)
0.20 mg0.80 mg
0
7.7
👆🏻
Vitamin D
25.00 IU15.00 IU
0
301
👆🏻
Vitamin D (D2+D3)
0.60 µg0.10 µg
0
7.5
👆🏻
Vitamin E (Alpha- Tocopherol)
2.36 mg0.08 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
11.20 µg0.00 µg
0
30.3
👆🏻
Minerals
Calcium
45.00 mg117.00 mg
0
1705
👆🏻
Iron
0.14 mg0.30 mg
0
70
👆🏻
Magnesium
6.00 mg8.00 mg
0
444
👆🏻
Phosphorus
70.00 mg102.00 mg
0
1409
👆🏻
Potassium
91.00 mg407.00 mg
0
1794
👆🏻
Sodium
19.00 mg1,807.00 mg
0
7022.4
👆🏻
Zinc
2.93 mg3.20 mg
0
7.31
👆🏻
Other
Water
32.40 g75.60 g
0
221
👆🏻
Caffeine
0.00 g0.00 g
0
0
👆🏻
Health Benefits
Helps White blood cells, Improves metabolism rate, Helps to maintain blood pressure, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stimulates brain and its functions
-
Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy
-
Hair and Beauty Benefits
Skin Care
Natural moisturizer, Treats fine lines and wrinkles
-
Hair Care
Stimulates hair growth, Reduces hair fall
-
Nutritional Importance & Uses
Uses
-
-
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin
-
Allergy
Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Itchy Skin rashes, Nausea, accompanied by vomiting
-
What is
Kaymak is a kind of concentrated cream, which is traditionally manufactured from buffalo or cow’s milk in Turkey. It is generally consumed with honey at breakfast and some traditional Turkish desserts.
sort of cheese
Color
White
-
Flavor
Creamy, Milky
-
Aroma
Milky
-
Vegetarian
✔
✘
✔
✘
Origin
Central asian countries like kazakhstan, kyrgyzstan, tajikistan
Afghanistan, Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Iran, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan
Serving Size
100
3
Ingredients
Homogenized Milk, Whipped cream
Salt, Yogurt
Fermentation Agent
-
-
Things you need
Container, Large pot, Pyrex dish, Shallow pan
Container
Time Duration
Preparation Time
24 hours
few days in sun
Cooking Time
480
180
Aging time
-
-
Storage & Shelf Life
Refrigeration Temperature
39.20 °F32.00 °F
-20
383
👆🏻
Shelf Life
5- 7 days
Around 6 months