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Whey Protein
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Yakult vs Whey Protein fakta

1 kalori
1.1 kalori
50.00 Kcal352.00 Kcal
Kabeh babagan Organic Milk
0 904
1.2 Kalori ing 1 tuwung
ora Sumadhiya113.00 Kcal
Kabeh babagan Yak Butter
70 1628
1.3 Kalori 1 tbsp
ora Sumadhiya27.00 Kcal
Kabeh babagan Whipped cream
8 102
1.4 Kalori ing 1 oz
ora Sumadhiya99.00 Kcal
Kabeh babagan Paneer
12.2 204
1.5 Kalori ing 1 irisan
ora Sumadhiyaora ditrapake
Kabeh babagan Paneer
12.2 425
1.6 Bantu ukuran
100
100
1.7 protein
0.80 g78.13 g
Kabeh babagan Evaporated Milk
0 215
1.8 karbohidrat
12.00 g6.25 g
Kabeh babagan Cocoa Butter
0 205
1.8.1 serat
0.00 g3.10 g
Kabeh babagan Milk
0 10.3
1.8.2 Sugar
11.00 g0.00 g
Kabeh babagan Swiss Cheese
0 54.08
1.9 lemak
0.10 g1.56 g
Milk
0.1 175
1.9.1 Content lemak
ora Sumadhiyaora Sumadhiya
Kabeh babagan Paneer
1 91
1.9.2 jenuh Lemak
0.00 g2.00 g
Kabeh babagan Amasi
0 67
1.9.3 Trans Lemak
0.00 g0.00 g
Kabeh babagan Milk
0 162
1.9.4 asam lemak
0.00 g0.30 g
Kabeh babagan Paneer
0 48
1.9.5 monounsaturated lemak
0.00 g0.16 g
Kabeh babagan Zincica
0 32.9
2 Nutrition
2.1 Bantu Size
100
100
2.2 kolesterol
0.00 mg27.03 mg
Kabeh babagan Cream Cheese
0 325
2.3 vitamins
2.3.1 vitamin A
0.00 IU0.00 IU
Kabeh babagan Peanut Butter
0 2499
2.3.2 Vitamin B1 (thiamin)
0.00 mg0.61 mg
Kabeh babagan Paneer
0 3.5
2.3.3 Vitamin B2 (riboflavin)
0.00 mg2.02 mg
Kabeh babagan Cocoa Butter
0 2.017
2.3.4 Vitamin B3 (niacin)
0.00 mg1.14 mg
Kabeh babagan Cocoa Butter
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.00 mg0.61 mg
Kabeh babagan Whipped cream
-0.026 1.5
2.3.6 Vitamin B9 (folic asam, folat | folat)
0.00 μg33.00 μg
Kabeh babagan Cocoa Butter
0 87
2.3.7 Vitamin B12 (Cobalamin)
0.00 μg2.45 μg
Kabeh babagan Peanut Butter
0 4.03
2.3.8 Vitamin C (asam Ascorbic)
0.00 mg0.00 mg
Kabeh babagan Milk
0 7.7
2.3.9 vitamin D
0.00 IU0.00 IU
Kabeh babagan Yogurt
0 301
2.3.10 Vitamin D (D2 + D3)
0.00 μg0.00 μg
Kabeh babagan Milk
0 7.5
2.3.11 Vitamin E (Alpha- tocopherol)
0.00 mg0.00 mg
Kabeh babagan Paneer
0 24.21
2.3.12 Vitamin K (Phylloquinone)
0.00 μg0.00 μg
Kabeh babagan Yogurt
0 30.3
2.4 Minerals
2.4.1 calcium
17.00 mg469.00 mg
Kabeh babagan Cocoa Butter
0 1705
2.4.2 Iron
0.00 mg1.13 mg
Kabeh babagan Paneer
0 70
2.4.3 Magnesium
2.00 mg195.00 mg
Kabeh babagan Gelato
0 444
2.4.4 fosfor
12.00 mg1,321.00 mg
Kabeh babagan Gelato
0 1409
2.4.5 kalium
32.00 mg500.00 mg
Kabeh babagan Gelato
0 1794
2.4.6 sodium
15.00 mg156.00 mg
Kabeh babagan Cocoa Butter
0 7022.4
2.4.7 seng
0.00 mg6.18 mg
Kabeh babagan Gelato
0 7.31
2.5 liyane
2.5.1 Water
85.40 g3.44 g
Kabeh babagan Cocoa Butter
0 221
2.5.2 kafein
0.00 g0.00 g
Kabeh babagan Milk
0 0
3 Wuku
3.1 Kesehatan keuntungan
mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, ngindari constipation, cures acidity, Intolerants lactose, Ngalangi penyakit gastrointestinal kaya IBS lan IBD, Guwarsa sistem imun, mbenakake pencernaan, Cancer ngalangi, Strengthens sistem imun
Best kanggo bobot mundhut, Otot kuwat lan sehat, mbenakake pencernaan
3.1.1 Wuku Umum liyane
Guwarsa sistem imun, mbenakake pencernaan
Best kanggo bobot mundhut, Nyuda lemak bayangan, mbenakake pencernaan
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Njaga sebum kulit
ora ditrapake
3.2.2 Perawatan Rambut
ora Sumadhiya
ora ditrapake
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
Iku bisa ditambahake kanggo cereals, smoothies, milkshakes, cheesecakes, lan kadhemen panganan liyane, Iku superdrink probiotic, Gunakake minangka basa kanggo smoothies, Digunakake ing Kosmetik
Ora Efesus ketemu
3.3.2 Pentinge nutrisi
sedheng lemak, Sugih ing probiotics
sumber apik saka Calcium, sumber protein sing apik
3.4 alergi
3.4.1 Gejala alergi
diare
ora Sumadhiya
4 apa
4.1 apa
Yakult iku prodhuk susu probiotic digawe dening fermentasi sing dicampur saka susu skimmed karo galur khusus saka bakteri Lactobacillus casei Shirota.
Whey minangka inti alam, bagean cair saka susu seger kang ngiwa liwat saka panggawéan keju.
4.1.1 warna
ora Sumadhiya
putih
4.1.2 roso
Refreshing, manis, tangy
Gumantung marang agen flavoring ditambahaké
4.1.3 Aroma
milky
ora Sumadhiya
4.1.4 vegetarian
Ya
Ya
4.2 asal
Japan
Eropah
5 Carane nggawe
5.1 Bantu Size
100
100
5.2 Úa
caseis Lactobacillus Live, susu skimmed, Sugar, Water
buttermilk, Pondok keju, susu, yogurt
5.2.1 fermentasi Agent
Not Applicable
Not Applicable
5.3 Iku sampeyan kudu
2 Bowls, ora ditrapake
Bowl, cheesecloth, wadhah, Lebokake plastik, strainer
5.4 wektu Duration
5.4.1 Wektu Preparation
6-7 dina fermentasi
8- 10 jam
5.4.2 Wektu Cooking
NA
NA
5.4.3 tuwa wektu
ora Sumadhiya
ora Sumadhiya
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
37.40 ° F72.00 ° F
Kabeh babagan Frozen Yogurt
-20 383
5.5.2 beting Life
1 Month
Around 6 months