Kalori ing 1 tuwung
113.00 Kcal120.00 Kcal
50
1927
👆🏻
kalori
352.00 Kcal110.00 Kcal
0
904
👆🏻
Kalori 1 tbsp
27.00 Kcal21.00 Kcal
2
133
👆🏻
Kalori ing 1 oz
99.00 Kcal21.00 Kcal
10
717
👆🏻
Kalori ing 1 irisan
103.00 Kcal-
12.2
899
👆🏻
Bantu ukuran
100
100
protein
78.13 g3.00 g
0
215
👆🏻
karbohidrat
6.25 g2.00 g
0
205
👆🏻
serat
3.10 g0.00 g
0
10.3
👆🏻
Sugar
0.00 g0.00 g
0
54.08
👆🏻
lemak
1.56 g10.00 g
0.1
175
👆🏻
Content lemak
1 %-
0
100
👆🏻
jenuh Lemak
2.00 g10.00 g
0
67
👆🏻
Trans Lemak
0.00 g0.00 g
0
162
👆🏻
asam lemak
0.30 g0.00 g
0
48
👆🏻
monounsaturated lemak
0.16 g0.00 g
0
32.9
👆🏻
Bantu Size
100
100
kolesterol
27.03 mg0.00 mg
0
325
👆🏻
vitamins
vitamin A
0.00 IU0.26 IU
0
2499
👆🏻
Vitamin B1 (thiamin)
0.61 mg0.02 mg
0
3.5
👆🏻
Vitamin B2 (riboflavin)
2.02 mg0.12 mg
0
2.017
👆🏻
Vitamin B3 (niacin)
1.14 mg0.10 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.61 mg0.02 mg
-0.026
1.5
👆🏻
Vitamin B9 (folic asam, folat | folat)
33.00 μg12.00 μg
0
87
👆🏻
Vitamin B12 (Cobalamin)
2.45 μg0.90 μg
0
4.03
👆🏻
Vitamin C (asam Ascorbic)
0.00 mg0.00 mg
0
7.7
👆🏻
vitamin D
0.00 IU9.60 IU
0
301
👆🏻
Vitamin D (D2 + D3)
0.00 μg0.20 μg
0
7.5
👆🏻
Vitamin E (Alpha- tocopherol)
0.00 mg0.12 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
0.00 μg0.00 μg
0
30.3
👆🏻
Minerals
calcium
469.00 mg0.26 mg
0
1705
👆🏻
Iron
1.13 mg0.00 mg
0
70
👆🏻
Magnesium
195.00 mg11.00 mg
0
444
👆🏻
fosfor
1,321.00 mg93.00 mg
0
1409
👆🏻
kalium
500.00 mg0.00 mg
0
1794
👆🏻
sodium
156.00 mg600.00 mg
0
7022.4
👆🏻
seng
6.18 mg0.00 mg
0
7.31
👆🏻
liyane
Water
3.44 g87.60 g
0
221
👆🏻
kafein
0.00 g0.00 g
0
0
👆🏻
Kesehatan keuntungan
Best kanggo bobot mundhut, Otot kuwat lan sehat, mbenakake pencernaan
panyerepan saka calcium & Vitamin B, Intolerants lactose, Guwarsa sistem imun, mbenakake pencernaan
Wuku Umum liyane
Best kanggo bobot mundhut, Nyuda lemak bayangan, mbenakake pencernaan
Guwarsa sistem imun, mbenakake pencernaan
Wuku rambute lan Beauty
Perawatan kulit
-
moisturizer Natural, Remover tan Natural
Perawatan Rambut
-
Banget rambute kondisioner, nyuda dandruff
Pentinge nutrisi lan migunakake
ulah
-
-
Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik
sumber protein sing apik, Sugih ing probiotics
alergi
Gejala alergi
-
-
apa
Whey minangka inti alam, bagean cair saka susu seger kang ngiwa liwat saka panggawéan keju.
Clabber pangan diprodhuksi dening saéngga susu unpasteurized kanggo nguripake ora nguntungke ing asor lan suhu tartamtu. Swara wektu, susu thickens utawa curdles menyang inti yogurt-kaya karo kuwat, roso ora nguntungke.
warna
putih
-
roso
Gumantung marang agen flavoring ditambahaké
-
Aroma
-
-
vegetarian
Ya
-
asal
Eropah
Irish
Bantu Size
100
100
Úa
buttermilk, Pondok keju, susu, yogurt
susu mentahan utawa susu unpasteurized
fermentasi Agent
-
-
Iku sampeyan kudu
Bowl, cheesecloth, wadhah, Lebokake plastik, strainer
kaca karo tutup, cheesecloth, wadhah
wektu Duration
Wektu Preparation
8- 10 jam
2 days
Wektu Cooking
-
-
tuwa wektu
-
-
Panyimpenan lan Beting Life
Pendingin suhu
72.00 ° F39.20 ° F
-20
383
👆🏻
beting Life
Around 6 months
1 Month