Whey Protein

Clabber

Whey Protein vs Clabber

Whey Protein

Clabber

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1 kalori

1.1 kalori

352.00 Kcal110.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

113.00 Kcalora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

27.00 Kcalora Sumadhiya

8 102

1.4 Kalori ing 1 oz

99.00 Kcalora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

ora ditrapakeora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

78.13 g3.00 g

0 215

1.8 karbohidrat

6.25 g2.00 g

0 205

1.8.1 serat

3.10 g0.00 g

0 10.3

1.8.2 Sugar

0.00 g0.00 g

0 54.08

1.9 lemak

1.56 g10.00 g

0.1 175

1.9.1 Content lemak

ora Sumadhiyaora Sumadhiya

1 91

1.9.2 jenuh Lemak

2.00 g10.00 g

0 67

1.9.3 Trans Lemak

0.00 g0.00 g

0 162

1.9.4 asam lemak

0.30 g0.00 g

0 48

1.9.5 monounsaturated lemak

0.16 g0.00 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

27.03 mg0.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

0.00 IU0.26 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.61 mgora Sumadhiya

0 3.5

2.3.3 Vitamin B2 (riboflavin)

2.02 mgora Sumadhiya

0 2.017

2.3.4 Vitamin B3 (niacin)

1.14 mgora Sumadhiya

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.61 mgora Sumadhiya

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

33.00 μgora Sumadhiya

0 87

2.3.7 Vitamin B12 (Cobalamin)

2.45 μgora Sumadhiya

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

2.3.9 vitamin D

0.00 IUora Sumadhiya

0 301

2.3.10 Vitamin D (D2 + D3)

0.00 μgora Sumadhiya

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.00 mgora Sumadhiya

0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.00 μgora Sumadhiya

0 30.3

2.4 Minerals

2.4.1 calcium

469.00 mg0.26 mg

0 1705

2.4.2 Iron

1.13 mg0.00 mg

0 70

2.4.3 Magnesium

195.00 mgora Sumadhiya

0 444

2.4.4 fosfor

1,321.00 mgora Sumadhiya

0 1409

2.4.5 kalium

500.00 mg0.00 mg

0 1794

2.4.6 sodium

156.00 mg600.00 mg

0 7022.4

2.4.7 seng

6.18 mg0.00 mg

0 7.31

2.5 liyane

2.5.1 Water

3.44 g87.60 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

Best kanggo bobot mundhut, Otot kuwat lan sehat, mbenakake pencernaan

panyerepan saka calcium & Vitamin B, Intolerants lactose, Guwarsa sistem imun, mbenakake pencernaan

3.1.1 Wuku Umum liyane

Best kanggo bobot mundhut, Nyuda lemak bayangan, mbenakake pencernaan

Guwarsa sistem imun, mbenakake pencernaan

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

ora ditrapake

moisturizer Natural, Remover tan Natural

3.2.2 Perawatan Rambut

ora ditrapake

Banget rambute kondisioner, nyuda dandruff

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ora Efesus ketemu

3.3.2 Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik

sumber protein sing apik, Sugih ing probiotics

3.4 alergi

3.4.1 Gejala alergi

ora Sumadhiya

4 apa

4.1 apa

Whey minangka inti alam, bagean cair saka susu seger kang ngiwa liwat saka panggawéan keju.

Clabber pangan diprodhuksi dening saéngga susu unpasteurized kanggo nguripake ora nguntungke ing asor lan suhu tartamtu. Swara wektu, susu thickens utawa curdles menyang inti yogurt-kaya karo kuwat, roso ora nguntungke.

4.1.1 warna

putih

ora Sumadhiya

4.1.2 roso

Gumantung marang agen flavoring ditambahaké

ora Sumadhiya

4.1.3 Aroma

ora Sumadhiya

4.1.4 vegetarian

ora Sumadhiya

4.2 asal

Eropah

Irish

5 Carane nggawe

5.1 Bantu Size

100

5.2 Úa

buttermilk, Pondok keju, susu, yogurt

susu mentahan utawa susu unpasteurized

5.2.1 fermentasi Agent

Not Applicable

5.3 Iku sampeyan kudu

Bowl, cheesecloth, wadhah, Lebokake plastik, strainer

kaca karo tutup, cheesecloth, wadhah

5.4 wektu Duration

5.4.1 Wektu Preparation

8- 10 jam

2 days

5.4.2 Wektu Cooking

5.4.3 tuwa wektu

ora Sumadhiya

5.5 Panyimpenan lan Beting Life

5.5.1 Pendingin suhu

72.00 ° F39.20 ° F

-20 383

5.5.2 beting Life

Around 6 months

1 Month

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