Yak Milk

Whey Protein

Yak Milk vs Whey Protein

Yak Milk

Whey Protein

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kalori

Kalori ing 1 tuwung

168.00 Kcal113.00 Kcal

50 1927

👆🏻

kalori

101.20 Kcal352.00 Kcal

0 904

👆🏻

Kalori 1 tbsp

5.00 Kcal27.00 Kcal

2 133

👆🏻

Kalori ing 1 oz

50.00 Kcal99.00 Kcal

10 717

👆🏻

Kalori ing 1 irisan

61.00 Kcal103.00 Kcal

12.2 899

👆🏻

Bantu ukuran

100

protein

4.95 g78.13 g

0 215

👆🏻

karbohidrat

5.98 g6.25 g

0 205

👆🏻

serat

0.00 g3.10 g

0 10.3

👆🏻

Sugar

4.80 g0.00 g

0 54.08

👆🏻

lemak

6.12 g1.56 g

0.1 175

👆🏻

Content lemak

7 %1 %

0 100

👆🏻

jenuh Lemak

39.00 g2.00 g

0 67

👆🏻

Trans Lemak

0.00 g0.00 g

0 162

👆🏻

asam lemak

4.00 g0.30 g

0 48

👆🏻

monounsaturated lemak

22.00 g0.16 g

0 32.9

👆🏻

Nutrition

Bantu Size

100

kolesterol

220.00 mg27.03 mg

0 325

👆🏻

vitamins

vitamin A

60.00 IU0.00 IU

0 2499

👆🏻

Vitamin B1 (thiamin)

0.03 mg0.61 mg

0 3.5

👆🏻

Vitamin B2 (riboflavin)

0.15 mg2.02 mg

0 2.017

👆🏻

Vitamin B3 (niacin)

0.10 mg1.14 mg

0 13.112

👆🏻

Vitamin B6 (Pyridoxine)

0.05 mg0.61 mg

-0.026 1.5

👆🏻

Vitamin B9 (folic asam, folat | folat)

11.00 μg33.00 μg

0 87

👆🏻

Vitamin B12 (Cobalamin)

0.90 μg2.45 μg

0 4.03

👆🏻

Vitamin C (asam Ascorbic)

1.40 mg0.00 mg

0 7.7

👆🏻

vitamin D

0.50 IU0.00 IU

0 301

👆🏻

Vitamin D (D2 + D3)

0.40 μg0.00 μg

0 7.5

👆🏻

Vitamin E (Alpha- tocopherol)

0.03 mg0.00 mg

0 24.21

👆🏻

Vitamin K (Phylloquinone)

0.10 μg0.00 μg

0 30.3

👆🏻

Minerals

calcium

1,545.45 mg469.00 mg

0 1705

👆🏻

Iron

0.57 mg1.13 mg

0 70

👆🏻

Magnesium

154.10 mg195.00 mg

0 444

👆🏻

fosfor

922.04 mg1,321.00 mg

0 1409

👆🏻

kalium

204.00 mg500.00 mg

0 1794

👆🏻

sodium

0.00 mg156.00 mg

0 7022.4

👆🏻

seng

7.31 mg6.18 mg

0 7.31

👆🏻

liyane

Water

83.00 g3.44 g

0 221

👆🏻

kafein

0.00 g0.00 g

0 0

👆🏻

Wuku

Kesehatan keuntungan

efek Antioxidative, Sarujuk kanggo bayi, Mbantu kanggo gain bobot, panyerepan saka calcium & Vitamin B

Best kanggo bobot mundhut, Otot kuwat lan sehat, mbenakake pencernaan

Wuku Umum liyane

Sarujuk kanggo bayi

Best kanggo bobot mundhut, Nyuda lemak bayangan, mbenakake pencernaan

Wuku rambute lan Beauty

Perawatan kulit

moisturizer Natural, Menehi kulit permukaané

Perawatan Rambut

Pentinge nutrisi lan migunakake

ulah

Digunakake ing preparation saka Yak Sabun susu

Pentinge nutrisi

Ngandhut tingkat dhuwur saka lemak, sumber protein sing apik, Sugih ing asam lemak asam, sumber penting saka vitamins

sumber apik saka Calcium, sumber protein sing apik

alergi

Gejala alergi

diare, Kesulitan ing AMBEGAN, gas, rashes Kulit gatel, stuffiness Nasal, mual, Mual, diiringi dening mutahke, Kadang amben wetting, mutahke

apa

susu Yak punika susu dijupuk saka yak. Iku manis kanggo rasa lan isi lemak sugih.

Whey minangka inti alam, bagean cair saka susu seger kang ngiwa liwat saka panggawéan keju.

warna

putih

roso

manis

Gumantung marang agen flavoring ditambahaké

Aroma

manis

vegetarian

asal

Tibet

Eropah

Carane nggawe

Bantu Size

100

Úa

buttermilk, Pondok keju, susu, yogurt

fermentasi Agent

Iku sampeyan kudu

Bowl, cheesecloth, wadhah, Lebokake plastik, strainer

wektu Duration

Wektu Preparation

8- 10 jam

Wektu Cooking

tuwa wektu

Panyimpenan lan Beting Life

Pendingin suhu

84.00 ° F72.00 ° F

-20 383

👆🏻

beting Life

Around 6 months

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