Whey Protein

Havarti Cheese

Whey Protein vs Havarti Cheese

Whey Protein

Havarti Cheese

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kalori

Kalori ing 1 tuwung

kalori

Kalori 1 tbsp

Kalori ing 1 oz

Kalori ing 1 irisan

Bantu ukuran

protein

karbohidrat

serat

Sugar

lemak

Content lemak

jenuh Lemak

Trans Lemak

asam lemak

monounsaturated lemak

Nutrition

Bantu Size

kolesterol

vitamin A

Vitamin B1 (thiamin)

Vitamin B2 (riboflavin)

Vitamin B3 (niacin)

Vitamin B6 (Pyridoxine)

Vitamin B9 (folic asam, folat | folat)

Vitamin B12 (Cobalamin)

Vitamin C (asam Ascorbic)

vitamin D

Vitamin D (D2 + D3)

Vitamin E (Alpha- tocopherol)

Vitamin K (Phylloquinone)

calcium

Iron

Magnesium

fosfor

kalium

sodium

seng

Water

kafein

Wuku

Kesehatan keuntungan

Wuku Umum liyane

Perawatan kulit

Perawatan Rambut

ulah

Pentinge nutrisi

Gejala alergi

apa

warna

roso

Aroma

vegetarian

asal

Carane nggawe

Bantu Size

Úa

fermentasi Agent

Iku sampeyan kudu

Wektu Preparation

Wektu Cooking

tuwa wektu

Pendingin suhu

beting Life

113.00 Kcal

352.00 Kcal

27.00 Kcal

99.00 Kcal

103.00 Kcal

100

78.13 g

6.25 g

3.10 g

0.00 g

1.56 g

1 %

2.00 g

0.00 g

0.30 g

0.16 g

100

27.03 mg

0.00 IU

0.61 mg

2.02 mg

1.14 mg

0.61 mg

33.00 μg

2.45 μg

0.00 mg

0.00 IU

0.00 μg

0.00 mg

0.00 μg

469.00 mg

1.13 mg

195.00 mg

1,321.00 mg

500.00 mg

156.00 mg

6.18 mg

3.44 g

0.00 g

Best kanggo bobot mundhut, Otot kuwat lan sehat, mbenakake pencernaan

Best kanggo bobot mundhut, Nyuda lemak bayangan, mbenakake pencernaan

sumber apik saka Calcium, sumber protein sing apik

Whey minangka inti alam, bagean cair saka susu seger kang ngiwa liwat saka panggawéan keju.

putih

Gumantung marang agen flavoring ditambahaké

Eropah

100

buttermilk, Pondok keju, susu, yogurt

Bowl, cheesecloth, wadhah, Lebokake plastik, strainer

8- 10 jam

72.00 ° F

Around 6 months

532.00 Kcal

376.00 Kcal

20.00 Kcal

100.00 Kcal

120.00 Kcal

100

25.18 g

3.06 g

0.00 g

29.20 g

38 %

18.58 g

0.00 g

0.83 g

8.28 g

100

93.00 mg

1,054.00 IU

0.03 mg

0.45 mg

0.18 mg

0.07 mg

18.00 μg

0.27 μg

0.00 mg

3.10 IU

0.30 μg

0.29 mg

2.30 μg

673.00 mg

0.64 mg

22.00 mg

490.00 mg

93.00 mg

690.00 mg

2.94 mg

39.28 g

0.00 g

Mbenakake kesehatan jantung, Tansah aran lengkap, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga, menehi energi, Cancer ngalangi, Strengthens sistem imun

Apik kanggo balung, Apik kanggo sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, menehi energi

Menehi kulit permukaané, Menehi kulit mencorong lan sampurna, Menehi supple, sehat kulit lan mencorong

asil ing mengilap rambute, Strengthens werna rambute

Iku bisa uga dadi karo woh lan anggur, Iku keju sandwich umum, Kerjane banget minangka Keju Tabel

Ngandhut vitamin A, sumber apik saka Calcium, sumber protein sing apik

bloating weteng, weteng cramps, weteng pain, anafilaksis, diare, eczema, Flatulence utawa gas, Sakit Kepala, hives, Detak jantunge, rashes Kulit gatel, rame Nasal, stuffiness Nasal, mual, Rashes ing wangun hives, Rumbling utawa gurgling muni ing weteng, irung runny utawa stuffy, inflammation kulit, Urticaria, mutahke

Havarti punika, keju semi-alus seger digawe nggunakake susu budhoyo pasteurized, krim lan bahan alami.

Pale kuning

buttery, ono krime

Fresh

American

100

susu, rennet, Salt, Water

keju Press, cheesecloth, piso, bobot heavy, Blender, Lebokake plastik, stirrer

4 5 jam

3 months

39.20 ° F

2- 3 minggu