Yak Milk

Roquefort Cheese

Yak Milk vs Roquefort Cheese

Yak Milk

Roquefort Cheese

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kalori

Kalori ing 1 tuwung

168.00 Kcal375.00 Kcal

50 1927

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kalori

101.20 Kcal369.00 Kcal

0 904

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Kalori 1 tbsp

5.00 Kcal56.00 Kcal

2 133

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Kalori ing 1 oz

50.00 Kcal105.00 Kcal

10 717

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Kalori ing 1 irisan

61.00 Kcal369.00 Kcal

12.2 899

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Bantu ukuran

100

protein

4.95 g21.54 g

0 215

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karbohidrat

5.98 g2.00 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

4.80 g0.50 g

0 54.08

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lemak

6.12 g30.64 g

0.1 175

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Content lemak

7 %32 %

0 100

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jenuh Lemak

39.00 g19.26 g

0 67

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Trans Lemak

0.00 g0.00 g

0 162

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asam lemak

4.00 g1.32 g

0 48

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monounsaturated lemak

22.00 g8.47 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

220.00 mg90.00 mg

0 325

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vitamins

vitamin A

60.00 IU1,047.00 IU

0 2499

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Vitamin B1 (thiamin)

0.03 mg0.04 mg

0 3.5

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Vitamin B2 (riboflavin)

0.15 mg0.59 mg

0 2.017

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Vitamin B3 (niacin)

0.10 mg0.73 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.05 mg0.12 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

11.00 μg49.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.90 μg0.64 μg

0 4.03

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Vitamin C (asam Ascorbic)

1.40 mg0.00 mg

0 7.7

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vitamin D

0.50 IU0.50 IU

0 301

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Vitamin D (D2 + D3)

0.40 μg0.50 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.03 mg0.85 mg

0 24.21

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Vitamin K (Phylloquinone)

0.10 μg0.00 μg

0 30.3

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Minerals

calcium

1,545.45 mg662.00 mg

0 1705

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Iron

0.57 mg0.56 mg

0 70

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Magnesium

154.10 mg30.00 mg

0 444

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fosfor

922.04 mg392.00 mg

0 1409

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kalium

204.00 mg91.00 mg

0 1794

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sodium

0.00 mg1,809.00 mg

0 7022.4

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seng

7.31 mg2.08 mg

0 7.31

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liyane

Water

83.00 g39.38 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

efek Antioxidative, Sarujuk kanggo bayi, Mbantu kanggo gain bobot, panyerepan saka calcium & Vitamin B

sistem gemeter Aids, Anti-natoni, Iku nyegah panyebaran Chlamydia

Wuku Umum liyane

Sarujuk kanggo bayi

Iku nyegah migration leukosit LPS, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

Wuku rambute lan Beauty

Perawatan kulit

moisturizer Natural, Menehi kulit permukaané

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

Pentinge nutrisi lan migunakake

ulah

Digunakake ing preparation saka Yak Sabun susu

Digunakna kanggo nggawe dressings lan toppings ing Burger lan Roti lapis

Pentinge nutrisi

Ngandhut tingkat dhuwur saka lemak, sumber protein sing apik, Sugih ing asam lemak asam, sumber penting saka vitamins

Ngandhut jumlah apik saka Vitamins, Ngandhut tingkat dhuwur saka lemak, ngandhut Magnesium, sumber apik saka Calcium, sumber apik kalori, sumber apik saka kalium, sumber protein sing apik

alergi

Gejala alergi

diare, Kesulitan ing AMBEGAN, gas, rashes Kulit gatel, stuffiness Nasal, mual, Mual, diiringi dening mutahke, Kadang amben wetting, mutahke

diare, Hoarseness tenggorokan nyebabake kangelan ing ngulu, rashes Kulit gatel, rame Nasal, bouts watuk ngengkel, irung runny utawa stuffy, Dadi gedhe tenggorokan, mutahke, mata mbanyu, wheezing