Whole Milk

Yak Butter

Whole Milk vs Yak Butter

Whole Milk

Yak Butter

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kalori

Kalori ing 1 tuwung

149.00 Kcal70.00 Kcal

50 1927

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kalori

61.00 Kcal0.00 Kcal

0 904

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Kalori 1 tbsp

9.00 Kcal102.00 Kcal

2 133

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Kalori ing 1 oz

18.00 Kcal204.00 Kcal

10 717

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Kalori ing 1 irisan

61.00 Kcal876.00 Kcal

12.2 899

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Bantu ukuran

100

protein

3.15 g0.50 g

0 215

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karbohidrat

4.80 g12.00 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

5.05 g0.00 g

0 54.08

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lemak

3.25 g8.00 g

0.1 175

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Content lemak

4 %6 %

0 100

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jenuh Lemak

1.87 g5.00 g

0 67

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Trans Lemak

2.00 g0.00 g

0 162

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asam lemak

0.20 g1.00 g

0 48

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monounsaturated lemak

0.81 g2.00 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

10.00 mg2.50 mg

0 325

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vitamins

vitamin A

162.00 IU2.50 IU

0 2499

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Vitamin B1 (thiamin)

0.05 mg3.50 mg

0 3.5

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Vitamin B2 (riboflavin)

0.17 mg0.25 mg

0 2.017

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Vitamin B3 (niacin)

0.09 mg3.80 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.04 mg1.50 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

5.00 μg2.50 μg

0 87

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Vitamin B12 (Cobalamin)

0.45 μg0.35 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.00 mg4.50 mg

0 7.7

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vitamin D

51.00 IU0.25 IU

0 301

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Vitamin D (D2 + D3)

1.30 μg2.50 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.07 mg0.25 mg

0 24.21

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Vitamin K (Phylloquinone)

0.30 μg4.25 μg

0 30.3

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Minerals

calcium

113.00 mg0.25 mg

0 1705

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Iron

0.03 mg5.25 mg

0 70

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Magnesium

10.00 mg3.25 mg

0 444

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fosfor

84.00 mg2.50 mg

0 1409

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kalium

132.00 mg0.00 mg

0 1794

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sodium

43.00 mg60.00 mg

0 7022.4

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seng

0.37 mg0.25 mg

0 7.31

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liyane

Water

88.13 g0.25 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

panyerepan saka calcium & Vitamin B

mbenakake Nutrition, Tansah aran lengkap, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat

Wuku Umum liyane

Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

menehi energi

Wuku rambute lan Beauty

Perawatan kulit

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

moisturizer Natural

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

Mbantu ing Kelembapan penylametan luwih, Banget rambute kondisioner, nyuda dandruff, asil ing mengilap rambute

Pentinge nutrisi lan migunakake

ulah

Kang digunakake minangka bahan bakar lampu butter, Polishing jaket wulu, Rancid yak butter digunakake kanggo penyamakan saka kurang, Kanggo nggawe patung butter tradisional ing Tibet

Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins

Ngandhut jumlah dhuwur saka Carotene, sumber apik saka Calcium, sumber protein sing apik, isi lemak sugih

alergi

Gejala alergi

bloating weteng, weteng cramps, weteng pain, anafilaksis, constipation, Flatulence utawa gas, gas, rashes Kulit gatel, Rashes ing wangun hives, inflammation kulit