Whole Milk

Frozen Yogurt

Whole Milk vs Frozen Yogurt

Whole Milk

Frozen Yogurt

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kalori

Kalori ing 1 tuwung

149.00 Kcal221.00 Kcal

50 1927

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kalori

61.00 Kcal139.00 Kcal

0 904

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Kalori 1 tbsp

9.00 Kcal16.00 Kcal

2 133

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Kalori ing 1 oz

18.00 Kcal32.00 Kcal

10 717

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Kalori ing 1 irisan

61.00 Kcal159.00 Kcal

12.2 899

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Bantu ukuran

100

protein

3.15 g8.00 g

0 215

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karbohidrat

4.80 g21.00 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

5.05 g21.00 g

0 54.08

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lemak

3.25 g2.50 g

0.1 175

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Content lemak

4 %4 %

0 100

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jenuh Lemak

1.87 g1.51 g

0 67

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Trans Lemak

2.00 g0.00 g

0 162

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asam lemak

0.20 g0.07 g

0 48

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monounsaturated lemak

0.81 g1.60 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

10.00 mg2.00 mg

0 325

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vitamins

vitamin A

162.00 IU122.00 IU

0 2499

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Vitamin B1 (thiamin)

0.05 mg0.03 mg

0 3.5

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Vitamin B2 (riboflavin)

0.17 mg0.13 mg

0 2.017

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Vitamin B3 (niacin)

0.09 mg0.05 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.04 mg0.03 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

5.00 μg8.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.45 μg0.05 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

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vitamin D

51.00 IU2.00 IU

0 301

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Vitamin D (D2 + D3)

1.30 μg0.00 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.07 mg0.06 mg

0 24.21

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Vitamin K (Phylloquinone)

0.30 μg0.20 μg

0 30.3

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Minerals

calcium

113.00 mg200.00 mg

0 1705

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Iron

0.03 mg0.00 mg

0 70

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Magnesium

10.00 mg7.00 mg

0 444

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fosfor

84.00 mg62.00 mg

0 1409

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kalium

132.00 mg108.00 mg

0 1794

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sodium

43.00 mg45.00 mg

0 7022.4

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seng

0.37 mg0.19 mg

0 7.31

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liyane

Water

88.13 g68.08 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

panyerepan saka calcium & Vitamin B

Intolerants lactose, Best kanggo bobot mundhut

Wuku Umum liyane

Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

Intolerants lactose, Best kanggo bobot mundhut

Wuku rambute lan Beauty

Perawatan kulit

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

Nambah padhang kanggo kulit, Obat lan heals kukul lan bekas kukul, Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural, Linuhung karo alus, supple lan kulit mencorong

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

paling apik kanggo obat kulit gatel, nyuda dandruff

Pentinge nutrisi lan migunakake

ulah

Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins

sedheng lemak

alergi

Gejala alergi

apa

susu kabèh iku mentahan, susu unpasteurized dijupuk saka mamalia kaya lembu, kebo, wedhus, wedhus, yak, unta.

yogurt Frozen punika panganan cuci mulut beku digawe karo yogurt lan biasa produk kadang liyane.
Iku beda-beda gumantung saka rada kanggo luwih tart saka es krim, uga kang ngisor ing lemak amarga nggunakake susu tinimbang krim.