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Whole Milk vs Cacik Nutrition

Whole Milk
Cacik
Cacik vs Whole Milk Nutrition


Nutrition
Bantu Size
100  
100  
kolesterol
10.00 mg  
99+
5.00 mg  
99+
vitamins
  
  
vitamin A
162.00 IU  
99+
33.00 IU  
99+
Vitamin B1 (thiamin)
0.05 mg  
19
0.07 mg  
12
Vitamin B2 (riboflavin)
0.17 mg  
99+
0.24 mg  
35
Vitamin B3 (niacin)
0.09 mg  
99+
0.25 mg  
25
Vitamin B6 (Pyridoxine)
0.04 mg  
99+
0.03 mg  
99+
Vitamin B9 (folic asam, folat | folat)
5.00 μg  
99+
4.00 μg  
99+
Vitamin B12 (Cobalamin)
0.45 μg  
37
0.44 μg  
38
Vitamin C (asam Ascorbic)
0.00 mg  
38
3.00 mg  
7
vitamin D
51.00 IU  
6
29.00 IU  
16
Vitamin D (D2 + D3)
1.30 μg  
5
0.70 μg  
10
Vitamin E (Alpha- tocopherol)
0.07 mg  
99+
0.08 mg  
99+
Vitamin K (Phylloquinone)
0.30 μg  
29
0.00 μg  
33
Minerals
  
  
calcium
113.00 mg  
99+
157.00 mg  
99+
Iron
0.03 mg  
99+
1.00 mg  
13
Magnesium
10.00 mg  
99+
0.00 mg  
99+
fosfor
84.00 mg  
99+
126.00 mg  
99+
kalium
132.00 mg  
99+
108.00 mg  
99+
sodium
43.00 mg  
99+
347.00 mg  
31
seng
0.37 mg  
99+
1.00 mg  
36
liyane
  
  
Water
88.13 g  
89.02 g  
kafein
0.00 g  
0.00 g  
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