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Whole Milk vs Brie Cheese Nutrition

Whole Milk
Brie Cheese
Brie Cheese vs Whole Milk Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
10.00 mg   
99+
100.00 mg   
10
vitamins
  
  
vitamin A
162.00 IU   
99+
592.00 IU   
31
Vitamin B1 (thiamin)
0.05 mg   
19
0.07 mg   
12
Vitamin B2 (riboflavin)
0.17 mg   
99+
0.52 mg   
7
Vitamin B3 (niacin)
0.09 mg   
99+
0.38 mg   
14
Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.24 mg   
9
Vitamin B9 (folic asam, folat | folat)
5.00 μg   
36
65.00 μg   
3
Vitamin B12 (Cobalamin)
0.45 μg   
33
1.65 μg   
9
Vitamin C (asam Ascorbic)
0.00 mg   
29
0.00 mg   
29
vitamin D
51.00 IU   
6
20.00 IU   
22
Vitamin D (D2 + D3)
1.30 μg   
4
0.50 μg   
12
Vitamin E (Alpha- tocopherol)
0.07 mg   
37
0.24 mg   
25
Vitamin K (Phylloquinone)
0.30 μg   
23
2.30 μg   
13
Minerals
  
  
calcium
113.00 mg   
99+
184.00 mg   
99+
Iron
0.03 mg   
99+
0.50 mg   
27
Magnesium
10.00 mg   
99+
20.00 mg   
24
fosfor
84.00 mg   
99+
188.00 mg   
36
kalium
132.00 mg   
99+
152.00 mg   
99+
sodium
43.00 mg   
99+
629.00 mg   
20
seng
0.37 mg   
99+
2.38 mg   
25
liyane
  
  
Water
88.13 g   
48.42 g   
kafein
0.00 g   
0.00 g   
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Cow milk Dairy products

Cow milk Dairy products

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