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Brie Cheese vs Kumis Nutrition

Brie Cheese
Kumis
Kumis vs Brie Cheese Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
100.00 mg   
10
20.00 mg   
99+
vitamins
  
  
vitamin A
592.00 IU   
31
40.00 IU   
99+
Vitamin B1 (thiamin)
0.07 mg   
12
ora Sumadhiya   
Vitamin B2 (riboflavin)
0.52 mg   
7
ora Sumadhiya   
Vitamin B3 (niacin)
0.38 mg   
14
ora Sumadhiya   
Vitamin B6 (Pyridoxine)
0.24 mg   
9
ora Sumadhiya   
Vitamin B9 (folic asam, folat | folat)
65.00 μg   
3
ora Sumadhiya   
Vitamin B12 (Cobalamin)
1.65 μg   
9
ora Sumadhiya   
Vitamin C (asam Ascorbic)
0.00 mg   
29
3.60 mg   
5
vitamin D
20.00 IU   
22
ora Sumadhiya   
Vitamin D (D2 + D3)
0.50 μg   
12
ora Sumadhiya   
Vitamin E (Alpha- tocopherol)
0.24 mg   
25
ora Sumadhiya   
Vitamin K (Phylloquinone)
2.30 μg   
13
ora Sumadhiya   
Minerals
  
  
calcium
184.00 mg   
99+
220.00 mg   
40
Iron
0.50 mg   
27
1.12 mg   
12
Magnesium
20.00 mg   
24
ora Sumadhiya   
fosfor
188.00 mg   
36
ora Sumadhiya   
kalium
152.00 mg   
99+
ora Sumadhiya   
sodium
629.00 mg   
20
150.00 mg   
99+
seng
2.38 mg   
25
ora Sumadhiya   
liyane
  
  
Water
48.42 g   
ora Sumadhiya   
kafein
0.00 g   
0.00 g   
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Types of Cheese

Types of Cheese

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