Whey Protein

Roquefort Cheese

Whey Protein vs Roquefort Cheese

Whey Protein

Roquefort Cheese

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kalori

Kalori ing 1 tuwung

113.00 Kcal375.00 Kcal

50 1927

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kalori

352.00 Kcal369.00 Kcal

0 904

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Kalori 1 tbsp

27.00 Kcal56.00 Kcal

2 133

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Kalori ing 1 oz

99.00 Kcal105.00 Kcal

10 717

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Kalori ing 1 irisan

103.00 Kcal369.00 Kcal

12.2 899

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Bantu ukuran

100

protein

78.13 g21.54 g

0 215

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karbohidrat

6.25 g2.00 g

0 205

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serat

3.10 g0.00 g

0 10.3

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Sugar

0.00 g0.50 g

0 54.08

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lemak

1.56 g30.64 g

0.1 175

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Content lemak

1 %32 %

0 100

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jenuh Lemak

2.00 g19.26 g

0 67

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Trans Lemak

0.00 g0.00 g

0 162

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asam lemak

0.30 g1.32 g

0 48

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monounsaturated lemak

0.16 g8.47 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

27.03 mg90.00 mg

0 325

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vitamins

vitamin A

0.00 IU1,047.00 IU

0 2499

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Vitamin B1 (thiamin)

0.61 mg0.04 mg

0 3.5

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Vitamin B2 (riboflavin)

2.02 mg0.59 mg

0 2.017

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Vitamin B3 (niacin)

1.14 mg0.73 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.61 mg0.12 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

33.00 μg49.00 μg

0 87

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Vitamin B12 (Cobalamin)

2.45 μg0.64 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

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vitamin D

0.00 IU0.50 IU

0 301

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Vitamin D (D2 + D3)

0.00 μg0.50 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.00 mg0.85 mg

0 24.21

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Vitamin K (Phylloquinone)

0.00 μg0.00 μg

0 30.3

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Minerals

calcium

469.00 mg662.00 mg

0 1705

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Iron

1.13 mg0.56 mg

0 70

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Magnesium

195.00 mg30.00 mg

0 444

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fosfor

1,321.00 mg392.00 mg

0 1409

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kalium

500.00 mg91.00 mg

0 1794

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sodium

156.00 mg1,809.00 mg

0 7022.4

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seng

6.18 mg2.08 mg

0 7.31

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liyane

Water

3.44 g39.38 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

Best kanggo bobot mundhut, Otot kuwat lan sehat, mbenakake pencernaan

sistem gemeter Aids, Anti-natoni, Iku nyegah panyebaran Chlamydia

Wuku Umum liyane

Best kanggo bobot mundhut, Nyuda lemak bayangan, mbenakake pencernaan

Iku nyegah migration leukosit LPS, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

Wuku rambute lan Beauty

Perawatan kulit

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

Pentinge nutrisi lan migunakake

ulah

Digunakna kanggo nggawe dressings lan toppings ing Burger lan Roti lapis

Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik

Ngandhut jumlah apik saka Vitamins, Ngandhut tingkat dhuwur saka lemak, ngandhut Magnesium, sumber apik saka Calcium, sumber apik kalori, sumber apik saka kalium, sumber protein sing apik

alergi

Gejala alergi

diare, Hoarseness tenggorokan nyebabake kangelan ing ngulu, rashes Kulit gatel, rame Nasal, bouts watuk ngengkel, irung runny utawa stuffy, Dadi gedhe tenggorokan, mutahke, mata mbanyu, wheezing