Whey Protein vs Peanut Butter
kalori
kalori 1 pat
113.00 Kcal
3
1,543.00 Kcal
25
kalori saben 100g
352.00 Kcal
31
598.00 Kcal
7
Kalori 1 tbsp
27.00 Kcal
9
96.00 Kcal
16
kalori 1 tuwung
99.00 Kcal
12
ora Sumadhiya
kalori 1 kelet
ora ditrapake
ora Sumadhiya
Bantu ukuran
100
100
protein
78.13 g
4
22.21 g
22
karbohidrat
6.25 g
40
22.31 g
22
serat
3.10 g
3
5.00 g
2
Sugar
0.00 g
10.49 g
99+
lemak
1.56 g
12
3.50 g
20
jenuh Lemak
2.00 g
16
3.50 g
31
Trans Lemak
0.00 g
2.00 g
9
asam lemak
0.30 g
99+
1.00 g
20
monounsaturated lemak
0.16 g
99+
0.25 g
99+
Nutrition
Bantu Size
100
100
kolesterol
27.03 mg
38
2.50 mg
99+
vitamins
vitamin A
0.00 IU
99+
0.00 IU
99+
Vitamin B1 (thiamin)
0.61 mg
2
0.15 mg
8
Vitamin B2 (riboflavin)
2.02 mg
1
0.19 mg
99+
Vitamin B3 (niacin)
1.14 mg
5
13.11 mg
1
Vitamin B6 (Pyridoxine)
0.61 mg
2
0.44 mg
3
Vitamin B9 (folic asam, folat | folat)
33.00 μg
11
87.00 μg
1
Vitamin B12 (Cobalamin)
2.45 μg
4
0.00 μg
99+
Vitamin C (asam Ascorbic)
0.00 mg
29
0.00 mg
29
vitamin D
0.00 IU
39
0.00 IU
39
Vitamin D (D2 + D3)
0.00 μg
18
0.00 μg
18
Vitamin E (Alpha- tocopherol)
0.00 mg
99+
9.10 mg
2
Vitamin K (Phylloquinone)
0.00 μg
27
0.30 μg
23
Minerals
calcium
469.00 mg
27
49.00 mg
99+
Iron
1.13 mg
11
1.74 mg
9
Magnesium
195.00 mg
4
168.00 mg
5
fosfor
1,321.00 mg
2
335.00 mg
30
kalium
500.00 mg
10
558.00 mg
7
sodium
156.00 mg
99+
426.00 mg
29
seng
6.18 mg
2
2.51 mg
23
liyane
Water
3.44 g
0.25 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
Best kanggo bobot mundhut, Otot kuwat lan sehat, mbenakake pencernaan
Intolerants lactose, Otot kuwat lan sehat, Controls Diabetes, ngalangi kelemon, panyerepan saka calcium & Vitamin B, Ngedhunaké risiko CHD, Ngedhunaké risiko gallstones, Cancer ngalangi, strengthens balung
Wuku Umum liyane
Best kanggo bobot mundhut, Nyuda lemak bayangan, mbenakake pencernaan
Nyuda lemak bayangan, Apik kanggo balung, Mbantu kanggo njaga tekanan getih, Mbenakake kesehatan jantung, mbenakake Nutrition, Tansah aran lengkap, Nglindhungi marang penyakit jantung
Wuku rambute lan Beauty
Perawatan kulit
ora ditrapake
Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural
Perawatan Rambut
ora ditrapake
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute
Pentinge nutrisi lan migunakake
ulah
Ora Efesus ketemu
Ora Efesus ketemu, Digunakake minangka Isi nang Toys dog, Digunakake kanggo perang malnutrition ing negara pailan stricken, Digunakake kanggo nggawe prasaja ruangan pakan manuk
Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik
sumber apik kalori, sumber apik saka serat halal, sumber apik saka kalium, sumber protein sing apik, sumber apik saka vitamin B3, sumber apik saka vitamin B5, sumber apik saka vitamin B6, Iron sugih, Magnesium sugih, Manganese sugih, fosfor sugih, Sugih ing Tembaga, Sugih ing Iron, Sugih ing Fosfor, Sumber vitamin E
alergi
Whey Protein lan Peanut Butter Gejala alergi
ora Sumadhiya
weteng cramps, diare, mual, ora Sumadhiya, Rashes ing wangun hives, irung runny utawa stuffy, inflammation kulit, Tightening tenggorokan, mutahke, wheezing
apa
apa
Whey minangka inti alam, bagean cair saka susu seger kang ngiwa liwat saka panggawéan keju.
Kacang butter punika tempel panganan saka kacang panggang garing, karo uyah ditambahaké, gula, lengo wiji, lan Emulsifiers.
warna
putih
Brown
Whey Protein lan Peanut Butter roso
Gumantung marang agen flavoring ditambahaké
ono krime, nutty
Whey Protein lan Peanut Butter Aroma
ora Sumadhiya
nutty
vegetarian
Ya
Ya
asal
Eropah
American
Carane nggawe
Bantu Size
100
100
Úa
buttermilk, Pondok keju, susu, yogurt
lenga kacang, panggang Kering, Salt, Sugar, emusifiers
fermentasi Agent
Not Applicable
Not Applicable
Iku sampeyan kudu
Bowl, cheesecloth, wadhah, Lebokake plastik, strainer
2 Bowls, sauce pan, stirrer
wektu Duration
Wektu Preparation
8- 10 jam
10 menit
Wektu Cooking
NA
5
tuwa wektu
ora Sumadhiya
ora ditrapake
Panyimpenan lan Beting Life
Pendingin suhu
72.00 ° F
10
68.00 ° F
11
beting Life
Around 6 months
Around 3 months
