Whey Protein vs Gelato
kalori
kalori 1 pat
113.00 Kcal
3
ora Sumadhiya
kalori saben 100g
352.00 Kcal
31
210.00 Kcal
99+
Kalori 1 tbsp
27.00 Kcal
9
ora Sumadhiya
kalori 1 tuwung
99.00 Kcal
12
ora Sumadhiya
kalori 1 kelet
ora ditrapake
ora Sumadhiya
Bantu ukuran
100
100
protein
78.13 g
4
3.50 g
99+
karbohidrat
6.25 g
40
23.00 g
20
serat
3.10 g
3
0.00 g
15
Sugar
0.00 g
20.00 g
99+
lemak
1.56 g
12
13.00 g
99+
jenuh Lemak
2.00 g
16
7.00 g
40
Trans Lemak
0.00 g
0.00 g
asam lemak
0.30 g
99+
0.35 g
99+
monounsaturated lemak
0.16 g
99+
3.00 g
99+
Nutrition
Bantu Size
100
100
kolesterol
27.03 mg
38
45.00 mg
30
vitamins
vitamin A
0.00 IU
99+
400.00 IU
99+
Vitamin B1 (thiamin)
0.61 mg
2
ora Sumadhiya
Vitamin B2 (riboflavin)
2.02 mg
1
ora Sumadhiya
Vitamin B3 (niacin)
1.14 mg
5
ora Sumadhiya
Vitamin B6 (Pyridoxine)
0.61 mg
2
ora Sumadhiya
Vitamin B9 (folic asam, folat | folat)
33.00 μg
11
ora Sumadhiya
Vitamin B12 (Cobalamin)
2.45 μg
4
ora Sumadhiya
Vitamin C (asam Ascorbic)
0.00 mg
29
0.00 mg
29
vitamin D
0.00 IU
39
ora Sumadhiya
Vitamin D (D2 + D3)
0.00 μg
18
0.00 μg
18
Vitamin E (Alpha- tocopherol)
0.00 mg
99+
ora Sumadhiya
Vitamin K (Phylloquinone)
0.00 μg
27
ora Sumadhiya
Minerals
calcium
469.00 mg
27
100.00 mg
99+
Iron
1.13 mg
11
0.00 mg
99+
Magnesium
195.00 mg
4
0.00 mg
99+
fosfor
1,321.00 mg
2
0.00 mg
99+
kalium
500.00 mg
10
0.00 mg
99+
sodium
156.00 mg
99+
70.00 mg
99+
seng
6.18 mg
2
0.00 mg
99+
liyane
Water
3.44 g
65.00 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
Best kanggo bobot mundhut, Otot kuwat lan sehat, mbenakake pencernaan
Nyuda meksa getih
Wuku Umum liyane
Best kanggo bobot mundhut, Nyuda lemak bayangan, mbenakake pencernaan
Obat kanggo kaku lan kuatir, Guwarsa sistem imun, menehi energi
Wuku rambute lan Beauty
Perawatan kulit
ora ditrapake
Madhangi ing kulit sipat, softner kulit Natural, kulit rejuvenates
Perawatan Rambut
ora ditrapake
Strengthens werna rambute
Pentinge nutrisi lan migunakake
ulah
Ora Efesus ketemu
Ora Efesus ketemu
Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik
sumber apik saka vitamin B-12, sumber apik saka Calcium, Ngandhut jumlah apik saka Vitamins, Sugih ing vitamin A
alergi
Whey Protein lan Gelato Gejala alergi
ora Sumadhiya
ora Sumadhiya
apa
apa
Whey minangka inti alam, bagean cair saka susu seger kang ngiwa liwat saka panggawéan keju.
Gelato, tembung Italia kanggo es krim, digawe karo susu, krim, gula lan bahan flavoring kang murah ing kalori, lemak lan gula saka es krim.
warna
putih
ora Sumadhiya
Whey Protein lan Gelato roso
Gumantung marang agen flavoring ditambahaké
ora Sumadhiya
Whey Protein lan Gelato Aroma
ora Sumadhiya
ora Sumadhiya
vegetarian
Ya
Ya
asal
Eropah
Mesir, Italia, Roma
Carane nggawe
Bantu Size
100
100
Úa
buttermilk, Pondok keju, susu, yogurt
Setengah tuwung gula, Setengah 2 cangkir saka kabèh susu, 2 kaca tingal banyu, extract vanilla 2 sendok teh, 5-6 Eggs, Unknown, Unknown, Stroberi puree utawa sirup Chocolate
fermentasi Agent
Not Applicable
Not Applicable
Iku sampeyan kudu
Bowl, cheesecloth, wadhah, Lebokake plastik, strainer
2 Bowls, Blender, sauce pan, telusur cethek, stirrer
wektu Duration
Wektu Preparation
8- 10 jam
3- 4 jam
Wektu Cooking
NA
30
tuwa wektu
ora Sumadhiya
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
72.00 ° F
10
98.00 ° F
6
beting Life
Around 6 months
2- 3 Months
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