Whey Protein

Colby Cheese

Whey Protein vs Colby Cheese

Whey Protein

Colby Cheese

Add ⊕

kalori

Kalori ing 1 tuwung

113.00 Kcal520.00 Kcal

50 1927

👆🏻

kalori

352.00 Kcal394.00 Kcal

0 904

👆🏻

Kalori 1 tbsp

27.00 Kcal67.00 Kcal

2 133

👆🏻

Kalori ing 1 oz

99.00 Kcal112.00 Kcal

10 717

👆🏻

Kalori ing 1 irisan

103.00 Kcal110.00 Kcal

12.2 899

👆🏻

Bantu ukuran

100

protein

78.13 g23.76 g

0 215

👆🏻

karbohidrat

6.25 g2.57 g

0 205

👆🏻

serat

3.10 g0.00 g

0 10.3

👆🏻

Sugar

0.00 g0.52 g

0 54.08

👆🏻

lemak

1.56 g32.11 g

0.1 175

👆🏻

Content lemak

1 %33 %

0 100

👆🏻

jenuh Lemak

2.00 g20.22 g

0 67

👆🏻

Trans Lemak

0.00 g0.10 g

0 162

👆🏻

asam lemak

0.30 g0.95 g

0 48

👆🏻

monounsaturated lemak

0.16 g9.28 g

0 32.9

👆🏻

Nutrition

Bantu Size

100

kolesterol

27.03 mg95.00 mg

0 325

👆🏻

vitamins

vitamin A

0.00 IU994.00 IU

0 2499

👆🏻

Vitamin B1 (thiamin)

0.61 mg0.02 mg

0 3.5

👆🏻

Vitamin B2 (riboflavin)

2.02 mg0.38 mg

0 2.017

👆🏻

Vitamin B3 (niacin)

1.14 mg0.09 mg

0 13.112

👆🏻

Vitamin B6 (Pyridoxine)

0.61 mg0.08 mg

-0.026 1.5

👆🏻

Vitamin B9 (folic asam, folat | folat)

33.00 μg18.00 μg

0 87

👆🏻

Vitamin B12 (Cobalamin)

2.45 μg0.83 μg

0 4.03

👆🏻

Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

👆🏻

vitamin D

0.00 IU24.00 IU

0 301

👆🏻

Vitamin D (D2 + D3)

0.00 μg0.60 μg

0 7.5

👆🏻

Vitamin E (Alpha- tocopherol)

0.00 mg0.28 mg

0 24.21

👆🏻

Vitamin K (Phylloquinone)

0.00 μg2.70 μg

0 30.3

👆🏻

Minerals

calcium

469.00 mg685.00 mg

0 1705

👆🏻

Iron

1.13 mg0.76 mg

0 70

👆🏻

Magnesium

195.00 mg26.00 mg

0 444

👆🏻

fosfor

1,321.00 mg457.00 mg

0 1409

👆🏻

kalium

500.00 mg127.00 mg

0 1794

👆🏻

sodium

156.00 mg604.00 mg

0 7022.4

👆🏻

seng

6.18 mg3.07 mg

0 7.31

👆🏻

liyane

Water

3.44 g38.20 g

0 221

👆🏻

kafein

0.00 g0.00 g

0 0

👆🏻

Wuku

Kesehatan keuntungan

Best kanggo bobot mundhut, Otot kuwat lan sehat, mbenakake pencernaan

Guwarsa sistem imun, Nyuda meksa getih, Otot kuwat lan sehat, Cancer ngalangi, Mbenakake tingkat metabolisme, Best kanggo bobot mundhut, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga, nyuda Osteoporosis

Wuku Umum liyane

Best kanggo bobot mundhut, Nyuda lemak bayangan, mbenakake pencernaan

Apik kanggo balung, Apik kanggo sistem imun, Ono gunane kanggo lactating lan wanita ngandhut, Nglindhungi penyakit Periodontal, menehi energi

Wuku rambute lan Beauty

Perawatan kulit

Perawatan Rambut

Pentinge nutrisi lan migunakake

ulah

Punika biasane digunakake minangka Keju Tabel

Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik

sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin, Sugih ing vitamin A, sumber apik kalori, apik sumber saka protèin