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Whey Protein

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Whey Protein vs Colby Cheese fakta

1 kalori
1.1 kalori
352.00 Kcal394.00 Kcal
Kabeh babagan Organic Milk
0 904
1.2 Kalori ing 1 tuwung
113.00 Kcal520.00 Kcal
Kabeh babagan Yak Butter
70 1628
1.3 Kalori 1 tbsp
27.00 Kcal67.00 Kcal
Kabeh babagan Whipped cream
8 102
1.4 Kalori ing 1 oz
99.00 Kcal112.00 Kcal
Kabeh babagan Paneer
12.2 204
1.5 Kalori ing 1 irisan
ora ditrapake110.00 Kcal
Kabeh babagan Paneer
12.2 425
1.6 Bantu ukuran
100
100
1.7 protein
78.13 g23.76 g
Kabeh babagan Evaporated Milk
0 215
1.8 karbohidrat
6.25 g2.57 g
Kabeh babagan Cocoa Butter
0 205
1.8.1 serat
3.10 g0.00 g
Kabeh babagan Milk
0 10.3
1.8.2 Sugar
0.00 g0.52 g
Kabeh babagan Swiss Cheese
0 54.08
1.9 lemak
1.56 g32.11 g
Kabeh babagan Yakult
0.1 175
1.9.1 Content lemak
ora Sumadhiyaora Sumadhiya
Kabeh babagan Paneer
1 91
1.9.2 jenuh Lemak
2.00 g20.22 g
Kabeh babagan Amasi
0 67
1.9.3 Trans Lemak
0.00 gora Sumadhiya
Kabeh babagan Milk
0 162
1.9.4 asam lemak
0.30 g0.95 g
Kabeh babagan Paneer
0 48
1.9.5 monounsaturated lemak
0.16 g9.28 g
Kabeh babagan Zincica
0 32.9
2 Nutrition
2.1 Bantu Size
100
100
2.2 kolesterol
27.03 mg95.00 mg
Kabeh babagan Cream Cheese
0 325
2.3 vitamins
2.3.1 vitamin A
0.00 IU994.00 IU
Kabeh babagan Peanut Butter
0 2499
2.3.2 Vitamin B1 (thiamin)
0.61 mg0.02 mg
Kabeh babagan Paneer
0 3.5
2.3.3 Vitamin B2 (riboflavin)
2.02 mg0.38 mg
Kabeh babagan Cocoa Butter
0 2.017
2.3.4 Vitamin B3 (niacin)
1.14 mg0.09 mg
Kabeh babagan Cocoa Butter
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.61 mg0.08 mg
Kabeh babagan Whipped cream
-0.026 1.5
2.3.6 Vitamin B9 (folic asam, folat | folat)
33.00 μg18.00 μg
Kabeh babagan Cocoa Butter
0 87
2.3.7 Vitamin B12 (Cobalamin)
2.45 μg0.83 μg
Kabeh babagan Peanut Butter
0 4.03
2.3.8 Vitamin C (asam Ascorbic)
0.00 mg0.00 mg
Kabeh babagan Milk
0 7.7
2.3.9 vitamin D
0.00 IU24.00 IU
Kabeh babagan Yogurt
0 301
2.3.10 Vitamin D (D2 + D3)
0.00 μg0.60 μg
Kabeh babagan Milk
0 7.5
2.3.11 Vitamin E (Alpha- tocopherol)
0.00 mg0.28 mg
Kabeh babagan Paneer
0 24.21
2.3.12 Vitamin K (Phylloquinone)
0.00 μg2.70 μg
Kabeh babagan Yogurt
0 30.3
2.4 Minerals
2.4.1 calcium
469.00 mg685.00 mg
Kabeh babagan Cocoa Butter
0 1705
2.4.2 Iron
1.13 mg0.76 mg
Kabeh babagan Paneer
0 70
2.4.3 Magnesium
195.00 mg26.00 mg
Kabeh babagan Gelato
0 444
2.4.4 fosfor
1,321.00 mg457.00 mg
Kabeh babagan Gelato
0 1409
2.4.5 kalium
500.00 mg127.00 mg
Kabeh babagan Gelato
0 1794
2.4.6 sodium
156.00 mg604.00 mg
Kabeh babagan Cocoa Butter
0 7022.4
2.4.7 seng
6.18 mg3.07 mg
Kabeh babagan Gelato
0 7.31
2.5 liyane
2.5.1 Water
3.44 g38.20 g
Kabeh babagan Cocoa Butter
0 221
2.5.2 kafein
0.00 g0.00 g
Kabeh babagan Milk
0 0
3 Wuku
3.1 Kesehatan keuntungan
Best kanggo bobot mundhut, Otot kuwat lan sehat, mbenakake pencernaan
Guwarsa sistem imun, Nyuda meksa getih, Otot kuwat lan sehat, Cancer ngalangi, Mbenakake tingkat metabolisme, Best kanggo bobot mundhut, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga, nyuda Osteoporosis
3.1.1 Wuku Umum liyane
Best kanggo bobot mundhut, Nyuda lemak bayangan, mbenakake pencernaan
Apik kanggo balung, Apik kanggo sistem imun, Ono gunane kanggo lactating lan wanita ngandhut, Nglindhungi penyakit Periodontal, menehi energi
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
ora ditrapake
ora Sumadhiya
3.2.2 Perawatan Rambut
ora ditrapake
ora Sumadhiya
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
Ora Efesus ketemu
Punika biasane digunakake minangka Keju Tabel
3.3.2 Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik
sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin, Sugih ing vitamin A, sumber apik kalori, apik sumber saka protèin
3.4 alergi
3.4.1 Gejala alergi
ora Sumadhiya
bloating, rame, diare, Kesulitan ing AMBEGAN, gas, rashes Kulit gatel, mual, Tightening tenggorokan, wheezing
4 apa
4.1 apa
Whey minangka inti alam, bagean cair saka susu seger kang ngiwa liwat saka panggawéan keju.
Colby keju keju Amerika hard semi digawe saka susu sapi kang
4.1.1 warna
putih
kuning
4.1.2 roso
Gumantung marang agen flavoring ditambahaké
manis
4.1.3 Aroma
ora Sumadhiya
Mild, manis
4.1.4 vegetarian
Ya
Ora
4.2 asal
Eropah
Winconsin, Inggris negara
5 Carane nggawe
5.1 Bantu Size
100
100
5.2 Úa
buttermilk, Pondok keju, susu, yogurt
coloring Annatto, calcium klorit, keju Salt, susu Full krim, rennet Liquid, budaya wiwitan Mesophilic, Water Unchlorinated
5.2.1 fermentasi Agent
Not Applicable
Lactococcus lactis subsp cremoris
5.3 Iku sampeyan kudu
Bowl, cheesecloth, wadhah, Lebokake plastik, strainer
keju Press, cheesecloth, piso, bobot heavy, Blender, Mould, Lebokake plastik, Pencet, stirrer
5.4 wektu Duration
5.4.1 Wektu Preparation
8- 10 jam
10- 12 jam
5.4.2 Wektu Cooking
NA
90
5.4.3 tuwa wektu
ora Sumadhiya
4 8 minggu
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
72.00 ° F39.20 ° F
Kabeh babagan Frozen Yogurt
-20 383
5.5.2 beting Life
Around 6 months
3-4 minggu