Kalori ing 1 tuwung
170.00 Kcal239.00 Kcal
50
1927
👆🏻
kalori
67.80 Kcal279.00 Kcal
0
904
👆🏻
Kalori 1 tbsp
35.00 Kcal99.00 Kcal
2
133
👆🏻
Kalori ing 1 oz
60.00 Kcal180.00 Kcal
10
717
👆🏻
Kalori ing 1 irisan
64.00 Kcal239.00 Kcal
12.2
899
👆🏻
Bantu ukuran
100
100
protein
3.49 g8.00 g
0
215
👆🏻
karbohidrat
4.20 g46.00 g
0
205
👆🏻
serat
0.00 g0.00 g
0
10.3
👆🏻
Sugar
22.00 g42.70 g
0
54.08
👆🏻
lemak
4.13 g7.00 g
0.1
175
👆🏻
Content lemak
3 %12 %
0
100
👆🏻
jenuh Lemak
2.71 g4.00 g
0
67
👆🏻
Trans Lemak
0.00 g0.00 g
0
162
👆🏻
asam lemak
0.06 g0.30 g
0
48
👆🏻
monounsaturated lemak
0.96 g5.30 g
0
32.9
👆🏻
Bantu Size
100
100
kolesterol
16.10 mg0.02 mg
0
325
👆🏻
vitamins
vitamin A
13.44 IU630.00 IU
0
2499
👆🏻
Vitamin B1 (thiamin)
0.04 mg0.02 mg
0
3.5
👆🏻
Vitamin B2 (riboflavin)
0.16 mg0.11 mg
0
2.017
👆🏻
Vitamin B3 (niacin)
0.09 mg0.40 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.04 mg0.07 mg
-0.026
1.5
👆🏻
Vitamin B9 (folic asam, folat | folat)
12.30 μg17.00 μg
0
87
👆🏻
Vitamin B12 (Cobalamin)
0.34 μg0.00 μg
0
4.03
👆🏻
Vitamin C (asam Ascorbic)
0.00 mg1.50 mg
0
7.7
👆🏻
vitamin D
0.40 IU0.40 IU
0
301
👆🏻
Vitamin D (D2 + D3)
0.10 μg0.00 μg
0
7.5
👆🏻
Vitamin E (Alpha- tocopherol)
0.10 mg0.11 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
0.30 μg0.00 μg
0
30.3
👆🏻
Minerals
calcium
114.00 mg71.60 mg
0
1705
👆🏻
Iron
0.00 mg0.50 mg
0
70
👆🏻
Magnesium
11.50 mg11.00 mg
0
444
👆🏻
fosfor
93.10 mg62.50 mg
0
1409
👆🏻
kalium
170.00 mg141.00 mg
0
1794
👆🏻
sodium
37.50 mg30.00 mg
0
7022.4
👆🏻
seng
0.43 mg0.59 mg
0
7.31
👆🏻
liyane
Water
87.42 g61.50 g
0
221
👆🏻
kafein
0.00 g0.00 g
0
0
👆🏻
Kesehatan keuntungan
mbantu ing ACE kegiatan nyegati, efek Antioxidative, kegiatan anti-tumor, efek Immunomodulatory
Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat
Wuku Umum liyane
-
panyerepan saka calcium & Vitamin B, mbantu ing turu luwih apik, Mbantu kanggo gain bobot, Tansah aran lengkap
Wuku rambute lan Beauty
Perawatan kulit
efek Antioxidative
Exfoliates kulit mati saka awak, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong
Perawatan Rambut
-
nyuda dandruff
Pentinge nutrisi lan migunakake
ulah
-
-
Pentinge nutrisi
Sugih ing probiotics
sumber apik saka vitamin B-12, sumber apik saka Calcium, sedheng lemak
alergi
Gejala alergi
-
-
apa
- Viili punika susu fermentasi mesophilic yogurt-kaya sing asalé ing negara Nordic.
- Viili punika yogurt pusaka tradisional saka Finlandia.
Shrikhand iku alus, sweetish nguntungke, produk susu kabèh semi disiapake saka curd fermentasi laktat.
warna
putih
-
roso
yogurt kaya
-
Aroma
milky
-
vegetarian
Ya
-
asal
Finland, Swedia
India
Bantu Size
100
100
Úa
budaya villi, susu kabèh
Setengah tuwung gula, cardamom, Yunani Yogurt, susu, Nuts, lembaran saffron
fermentasi Agent
Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides
-
Iku sampeyan kudu
kaca karo tutup, Bowl, Cotton napkin, Piala, ukur tuwung, plate
2 Bowls, sauce pan, stirrer
wektu Duration
Wektu Preparation
24 jam
3- 4 jam
Wektu Cooking
-
-
tuwa wektu
-
-
Panyimpenan lan Beting Life
Pendingin suhu
64.00 ° F32.00 ° F
-20
383
👆🏻
beting Life
15 days
Around 6 months