Kalori ing 1 tuwung
170.00 Kcal149.00 Kcal
50
1927
👆🏻
kalori
67.80 Kcal200.00 Kcal
0
904
👆🏻
Kalori 1 tbsp
35.00 Kcal50.00 Kcal
2
133
👆🏻
Kalori ing 1 oz
60.00 Kcal54.00 Kcal
10
717
👆🏻
Kalori ing 1 irisan
64.00 Kcal54.00 Kcal
12.2
899
👆🏻
Bantu ukuran
100
100
protein
3.49 g6.00 g
0
215
👆🏻
karbohidrat
4.20 g28.00 g
0
205
👆🏻
serat
0.00 g3.00 g
0
10.3
👆🏻
Sugar
22.00 g12.00 g
0
54.08
👆🏻
lemak
4.13 g7.00 g
0.1
175
👆🏻
Content lemak
3 %1 %
0
100
👆🏻
jenuh Lemak
2.71 g5.00 g
0
67
👆🏻
Trans Lemak
0.00 g0.20 g
0
162
👆🏻
asam lemak
0.06 g0.00 g
0
48
👆🏻
monounsaturated lemak
0.96 g0.00 g
0
32.9
👆🏻
Bantu Size
100
100
kolesterol
16.10 mg20.00 mg
0
325
👆🏻
vitamins
vitamin A
13.44 IU40.00 IU
0
2499
👆🏻
Vitamin B1 (thiamin)
0.04 mg0.02 mg
0
3.5
👆🏻
Vitamin B2 (riboflavin)
0.16 mg0.14 mg
0
2.017
👆🏻
Vitamin B3 (niacin)
0.09 mg0.10 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.04 mg0.01 mg
-0.026
1.5
👆🏻
Vitamin B9 (folic asam, folat | folat)
12.30 μg12.00 μg
0
87
👆🏻
Vitamin B12 (Cobalamin)
0.34 μg0.40 μg
0
4.03
👆🏻
Vitamin C (asam Ascorbic)
0.00 mg3.60 mg
0
7.7
👆🏻
vitamin D
0.40 IU3.20 IU
0
301
👆🏻
Vitamin D (D2 + D3)
0.10 μg0.20 μg
0
7.5
👆🏻
Vitamin E (Alpha- tocopherol)
0.10 mg0.05 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
0.30 μg0.10 μg
0
30.3
👆🏻
Minerals
calcium
114.00 mg220.00 mg
0
1705
👆🏻
Iron
0.00 mg1.12 mg
0
70
👆🏻
Magnesium
11.50 mg13.00 mg
0
444
👆🏻
fosfor
93.10 mg98.00 mg
0
1409
👆🏻
kalium
170.00 mg91.00 mg
0
1794
👆🏻
sodium
37.50 mg150.00 mg
0
7022.4
👆🏻
seng
0.43 mg0.14 mg
0
7.31
👆🏻
liyane
Water
87.42 g56.80 g
0
221
👆🏻
kafein
0.00 g0.00 g
0
0
👆🏻
Kesehatan keuntungan
mbantu ing ACE kegiatan nyegati, efek Antioxidative, kegiatan anti-tumor, efek Immunomodulatory
Intolerants lactose, Mbenakake tingkat metabolisme
Wuku Umum liyane
-
Intolerants lactose, Ono gunane kanggo Emaciation lan Anemia, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter
Wuku rambute lan Beauty
Perawatan kulit
efek Antioxidative
-
Perawatan Rambut
-
-
Pentinge nutrisi lan migunakake
ulah
-
-
Pentinge nutrisi
Sugih ing probiotics
Ngandhut jumlah apik saka Vitamins, Sugih ing ferments, tilak unsur, antibiotik, etil alkohol, lan asam laktat
alergi
Gejala alergi
-
-
apa
- Viili punika susu fermentasi mesophilic yogurt-kaya sing asalé ing negara Nordic.
- Viili punika yogurt pusaka tradisional saka Finlandia.
Jinis susu
warna
putih
-
roso
yogurt kaya
-
Aroma
milky
-
vegetarian
Ya
-
asal
Finland, Swedia
Tatar
Bantu Size
100
200
Úa
budaya villi, susu kabèh
susu kuda betina, susu, Whey saka wedhus, wedhus utawa susu sapi
fermentasi Agent
Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides
-
Iku sampeyan kudu
kaca karo tutup, Bowl, Cotton napkin, Piala, ukur tuwung, plate
wadhah
wektu Duration
Wektu Preparation
24 jam
3 kanggo 5 days
Wektu Cooking
-
sawetara jam
tuwa wektu
-
-
Panyimpenan lan Beting Life
Pendingin suhu
64.00 ° F55.00 ° F
-20
383
👆🏻
beting Life
15 days
-