1 kalori
1.1 kalori
67.80 Kcal88.00 Kcal
0
904
1.5 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
70
1628
1.11 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
1.16 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
12.2
204
1.19 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
12.2
425
1.20 Bantu ukuran
1.21 protein
1.23 karbohidrat
1.23.3 serat
1.23.6 Sugar
2.3 lemak
2.4.3 Content lemak
3.2.2 jenuh Lemak
3.3.3 Trans Lemak
0.00 gora Sumadhiya
0
162
3.3.6 asam lemak
3.3.9 monounsaturated lemak
4 Nutrition
4.1 Bantu Size
4.2 kolesterol
4.3 vitamins
4.3.1 vitamin A
4.3.4 Vitamin B1 (thiamin)
0.04 mgora Sumadhiya
0
3.5
4.3.6 Vitamin B2 (riboflavin)
0.16 mgora Sumadhiya
0
2.017
4.3.10 Vitamin B3 (niacin)
0.09 mgora Sumadhiya
0
13.112
4.3.12 Vitamin B6 (Pyridoxine)
0.04 mgora Sumadhiya
-0.026
1.5
4.4.3 Vitamin B9 (folic asam, folat | folat)
12.30 μgora Sumadhiya
0
87
4.4.7 Vitamin B12 (Cobalamin)
0.34 μgora Sumadhiya
0
4.03
4.4.10 Vitamin C (asam Ascorbic)
4.5.4 vitamin D
ora Sumadhiyaora Sumadhiya
0
301
4.5.7 Vitamin D (D2 + D3)
0.10 μgora Sumadhiya
0
7.5
4.5.10 Vitamin E (Alpha- tocopherol)
0.10 mgora Sumadhiya
0
24.21
4.6.3 Vitamin K (Phylloquinone)
0.30 μgora Sumadhiya
0
30.3
6.2 Minerals
6.2.1 calcium
114.00 mg110.00 mg
0
1705
7.5.3 Iron
7.6.2 Magnesium
11.50 mgora Sumadhiya
0
444
7.6.4 fosfor
93.10 mgora Sumadhiya
0
1409
10.5.2 kalium
170.00 mg131.00 mg
0
1794
10.5.4 sodium
37.50 mg100.00 mg
0
7022.4
10.5.5 seng
0.43 mgora Sumadhiya
0
7.31
10.6 liyane
10.6.1 Water
87.42 gora Sumadhiya
0
221
10.6.2 kafein
11 Wuku
11.1 Kesehatan keuntungan
mbantu ing ACE kegiatan nyegati, efek Antioxidative, kegiatan anti-tumor, efek Immunomodulatory
Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat
11.1.1 Wuku Umum liyane
11.2 Wuku rambute lan Beauty
11.2.1 Perawatan kulit
efek Antioxidative
ora Sumadhiya
11.2.2 Perawatan Rambut
11.3 Pentinge nutrisi lan migunakake
11.3.1 ulah
11.3.2 Pentinge nutrisi
Sugih ing probiotics
sumber apik kalori, sumber apik saka Calcium
11.4 alergi
11.4.1 Gejala alergi
ora Sumadhiya
ora Sumadhiya
12 apa
12.1 apa
- Viili punika susu fermentasi mesophilic yogurt-kaya sing asalé ing negara Nordic.
- Viili punika yogurt pusaka tradisional saka Finlandia.
- Cuajada teknis jinis keju seger sing digawe saka curds susu, senadyan sawetara nimbang iku luwih saka godher.
- Iku populer ing Northern Spanyol lan dhaerah Kidul lan Amérika Tengah kayata Nicaragua, Brazil lan Costa Rica.
12.1.1 warna
12.1.2 roso
yogurt kaya
ora Sumadhiya
12.1.3 Aroma
12.1.4 vegetarian
12.2 asal
13 Carane nggawe
13.1 Bantu Size
13.2 Úa
budaya villi, susu kabèh
susu 1/2 liter, Sugar
13.2.1 fermentasi Agent
Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides
Not Applicable
13.3 Iku sampeyan kudu
kaca karo tutup, Bowl, Cotton napkin, Piala, ukur tuwung, plate
wadhah, strainer
13.4 wektu Duration
13.4.1 Wektu Preparation
13.4.2 Wektu Cooking
ora ditrapake
sawetara jam
13.4.3 tuwa wektu
ora ditrapake
ora Sumadhiya
13.5 Panyimpenan lan Beting Life
13.5.1 Pendingin suhu
64.00 ° F39.20 ° F
-20
383
13.5.2 beting Life