1 kalori
1.1 kalori
88.00 Kcal60.00 Kcal
0
904
1.3 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
70
1628
1.4 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
1.6 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
12.2
204
1.7 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
12.2
425
1.9 Bantu ukuran
1.10 protein
1.11 karbohidrat
4.5.2 serat
5.2.2 Sugar
5.4 lemak
5.4.2 Content lemak
ora Sumadhiyaora Sumadhiya
1
91
5.4.4 jenuh Lemak
5.4.6 Trans Lemak
ora Sumadhiya0.00 g
0
162
5.4.9 asam lemak
5.4.11 monounsaturated lemak
6 Nutrition
6.1 Bantu Size
6.2 kolesterol
6.3 vitamins
6.3.1 vitamin A
6.3.3 Vitamin B1 (thiamin)
ora Sumadhiya0.04 mg
0
3.5
6.3.5 Vitamin B2 (riboflavin)
ora Sumadhiya0.16 mg
0
2.017
6.3.7 Vitamin B3 (niacin)
ora Sumadhiya0.09 mg
0
13.112
6.4.2 Vitamin B6 (Pyridoxine)
ora Sumadhiya0.40 mg
-0.026
1.5
6.4.4 Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya12.30 μg
0
87
6.4.7 Vitamin B12 (Cobalamin)
ora Sumadhiya0.34 μg
0
4.03
6.4.9 Vitamin C (asam Ascorbic)
6.4.11 vitamin D
ora Sumadhiyaora Sumadhiya
0
301
6.4.13 Vitamin D (D2 + D3)
ora Sumadhiya0.10 μg
0
7.5
6.5.2 Vitamin E (Alpha- tocopherol)
ora Sumadhiya0.10 mg
0
24.21
6.5.4 Vitamin K (Phylloquinone)
ora Sumadhiya0.30 μg
0
30.3
9.6 Minerals
9.6.1 calcium
110.00 mg385.00 mg
0
1705
9.6.3 Iron
9.6.4 Magnesium
ora Sumadhiya11.50 mg
0
444
9.6.5 fosfor
ora Sumadhiya93.10 mg
0
1409
9.6.6 kalium
131.00 mg170.00 mg
0
1794
9.6.7 sodium
100.00 mg37.50 mg
0
7022.4
9.6.8 seng
ora Sumadhiya0.43 mg
0
7.31
9.7 liyane
9.7.1 Water
ora Sumadhiya87.42 g
0
221
9.7.2 kafein
10 Wuku
10.1 Kesehatan keuntungan
Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat
ngindari constipation, mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, Guwarsa sistem imun, mbenakake pencernaan, mbenakake napsu, Intolerants lactose, Mbenakake tingkat metabolisme, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter, stimulates metune saka pancreas, ati lan empedu, Strengthens sistem imun
10.1.1 Wuku Umum liyane
ora Sumadhiya
Guwarsa sistem imun, mbenakake napsu, Intolerants lactose, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter
10.2 Wuku rambute lan Beauty
10.2.1 Perawatan kulit
ora Sumadhiya
Menehi kulit permukaané, Madhangi ing kulit sipat, softner kulit Natural
10.2.2 Perawatan Rambut
10.3 Pentinge nutrisi lan migunakake
10.3.1 ulah
10.3.2 Pentinge nutrisi
sumber apik kalori, sumber apik saka Calcium
sumber apik saka vitamin B-12, sedheng lemak, Sugih ing probiotics
10.4 alergi
10.4.1 Gejala alergi
ora Sumadhiya
ora Sumadhiya
11 apa
11.1 apa
- Cuajada teknis jinis keju seger sing digawe saka curds susu, senadyan sawetara nimbang iku luwih saka godher.
- Iku populer ing Northern Spanyol lan dhaerah Kidul lan Amérika Tengah kayata Nicaragua, Brazil lan Costa Rica.
Filmjolk produk tradisional fermented susu saka Swedia, lan prodhuk susu umum ing negara Nordic.
11.1.1 warna
11.1.2 roso
ora Sumadhiya
ora nguntungke
11.1.3 Aroma
ora Sumadhiya
mambu ora nguntungke
11.1.4 vegetarian
11.2 asal
12 Carane nggawe
12.1 Bantu Size
12.2 Úa
susu 1/2 liter, Sugar
susu
12.2.1 fermentasi Agent
Not Applicable
Not Applicable
12.3 Iku sampeyan kudu
12.4 wektu Duration
12.4.1 Wektu Preparation
12.4.2 Wektu Cooking
12.4.3 tuwa wektu
ora Sumadhiya
ora Sumadhiya
12.5 Panyimpenan lan Beting Life
12.5.1 Pendingin suhu
39.20 ° F39.20 ° F
-20
383
12.5.2 beting Life
1 Month
10 kanggo 14 dina