Urda

Whey Protein

Urda vs Whey Protein

Urda

Whey Protein

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1 kalori

1.1 kalori

136.00 Kcal352.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiya113.00 Kcal

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiya27.00 Kcal

8 102

1.4 Kalori ing 1 oz

ora Sumadhiya99.00 Kcal

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiyaora ditrapake

12.2 425

1.6 Bantu ukuran

100

1.7 protein

18.00 g78.13 g

0 215

1.8 karbohidrat

6.00 g6.25 g

0 205

1.8.1 serat

0.00 g3.10 g

0 10.3

1.8.2 Sugar

6.00 g0.00 g

0 54.08

1.9 lemak

4.00 g1.56 g

0.1 175

1.9.1 Content lemak

ora Sumadhiyaora Sumadhiya

1 91

1.9.2 jenuh Lemak

0.00 g2.00 g

0 67

1.9.3 Trans Lemak

ora Sumadhiya0.00 g

0 162

1.9.4 asam lemak

ora Sumadhiya0.30 g

0 48

1.9.5 monounsaturated lemak

ora Sumadhiya0.16 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

31.00 mg27.03 mg

0 325

2.3 vitamins

2.3.1 vitamin A

384.00 IU0.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.02 mg0.61 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.19 mg2.02 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.08 mg1.14 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.02 mg0.61 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

13.00 μg33.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.29 μg2.45 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

2.3.9 vitamin D

6.00 IU0.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.10 μg0.00 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.07 mg0.00 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.70 μg0.00 μg

0 30.3

2.4 Minerals

2.4.1 calcium

272.00 mg469.00 mg

0 1705

2.4.2 Iron

0.44 mg1.13 mg

0 70

2.4.3 Magnesium

15.00 mg195.00 mg

0 444

2.4.4 fosfor

183.00 mg1,321.00 mg

0 1409

2.4.5 kalium

125.00 mg500.00 mg

0 1794

2.4.6 sodium

99.00 mg156.00 mg

0 7022.4

2.4.7 seng

1.34 mg6.18 mg

0 7.31

2.5 liyane

2.5.1 Water

74.41 g3.44 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

nyuda kolesterol, mbenakake pencernaan, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Strengthens sistem imun

Best kanggo bobot mundhut, Otot kuwat lan sehat, mbenakake pencernaan

3.1.1 Wuku Umum liyane

mbenakake pencernaan, mbenakake Nutrition

Best kanggo bobot mundhut, Nyuda lemak bayangan, mbenakake pencernaan

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Menehi supple, sehat kulit lan mencorong, Nyuda blemishes lan bunderan peteng, Unknown

ora ditrapake

3.2.2 Perawatan Rambut

asil ing mengilap rambute

ora ditrapake

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ora Efesus ketemu

3.3.2 Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik

3.4 alergi

3.4.1 Gejala alergi

anafilaksis, cramps, diare, nggarap AMBEGAN, Mual, diiringi dening mutahke, gedhe Oral, Dadi gedhe tenggorokan, mutahke, wheezing

ora Sumadhiya

4 apa

4.1 apa

Iku Urut saka keju whey umum ing Balkan, digawe saka whey saka wedhus, wedhus utawa susu sapi.

Whey minangka inti alam, bagean cair saka susu seger kang ngiwa liwat saka panggawéan keju.

4.1.1 warna

ora Sumadhiya

putih

4.1.2 roso

milky, manis

Gumantung marang agen flavoring ditambahaké

4.1.3 Aroma

Fresh

ora Sumadhiya

4.1.4 vegetarian

4.2 asal

Israel

Eropah

5 Carane nggawe

5.1 Bantu Size

100

5.2 Úa

Whey saka wedhus, wedhus utawa susu sapi

buttermilk, Pondok keju, susu, yogurt

5.2.1 fermentasi Agent

Not Applicable

5.3 Iku sampeyan kudu

wadhah

Bowl, cheesecloth, wadhah, Lebokake plastik, strainer

5.4 wektu Duration

5.4.1 Wektu Preparation

1 jam

8- 10 jam

5.4.2 Wektu Cooking

5.4.3 tuwa wektu

ora Sumadhiya

5.5 Panyimpenan lan Beting Life

5.5.1 Pendingin suhu

41.00 ° F72.00 ° F

-20 383

5.5.2 beting Life

Unknown

Around 6 months

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