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Diet Biasa Kula

Urda vs Kaymak Nutrition

Urda
Kaymak
Kaymak vs Urda Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
31.00 mg   
36
54.00 mg   
27
vitamins
  
  
vitamin A
384.00 IU   
99+
691.00 IU   
26
Vitamin B1 (thiamin)
0.02 mg   
35
0.01 mg   
99+
Vitamin B2 (riboflavin)
0.19 mg   
99+
0.11 mg   
99+
Vitamin B3 (niacin)
0.08 mg   
99+
ora Sumadhiya   
Vitamin B6 (Pyridoxine)
0.02 mg   
99+
0.01 mg   
99+
Vitamin B9 (folic asam, folat | folat)
13.00 μg   
20
10.00 μg   
25
Vitamin B12 (Cobalamin)
0.29 μg   
99+
0.41 μg   
36
Vitamin C (asam Ascorbic)
0.00 mg   
29
ora Sumadhiya   
vitamin D
6.00 IU   
28
25.00 IU   
15
Vitamin D (D2 + D3)
0.10 μg   
17
0.60 μg   
10
Vitamin E (Alpha- tocopherol)
0.07 mg   
37
2.36 mg   
4
Vitamin K (Phylloquinone)
0.70 μg   
22
11.20 μg   
3
Minerals
  
  
calcium
272.00 mg   
37
45.00 mg   
99+
Iron
0.44 mg   
28
0.14 mg   
99+
Magnesium
15.00 mg   
31
6.00 mg   
99+
fosfor
183.00 mg   
37
70.00 mg   
99+
kalium
125.00 mg   
99+
91.00 mg   
99+
sodium
99.00 mg   
99+
19.00 mg   
99+
seng
1.34 mg   
28
2.93 mg   
15
liyane
  
  
Water
74.41 g   
32.40 g   
kafein
0.00 g   
0.00 g   
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Types of Cheese

Types of Cheese

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