Urda vs Buttermilk
kalori
kalori 1 pat
ora Sumadhiya
ora Sumadhiya
kalori saben 100g
136.00 Kcal
99+
62.00 Kcal
99+
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
ora Sumadhiya
ora Sumadhiya
kalori 1 kelet
ora Sumadhiya
ora Sumadhiya
Bantu ukuran
100
100
protein
18.00 g
32
3.21 g
99+
karbohidrat
6.00 g
99+
12.00 g
31
serat
0.00 g
15
2.50 g
6
Sugar
6.00 g
99+
1.50 g
19
lemak
4.00 g
24
3.50 g
20
% Content lemak
ora Sumadhiya
2 %
2
jenuh Lemak
0.00 g
1.90 g
14
Trans Lemak
ora Sumadhiya
0.00 g
asam lemak
ora Sumadhiya
0.20 g
99+
monounsaturated lemak
ora Sumadhiya
0.83 g
99+
Nutrition
Bantu Size
100
100
kolesterol
31.00 mg
36
2.50 mg
99+
vitamins
vitamin A
384.00 IU
99+
165.00 IU
99+
Vitamin B1 (thiamin)
0.02 mg
35
0.05 mg
18
Vitamin B2 (riboflavin)
0.19 mg
99+
0.17 mg
99+
Vitamin B3 (niacin)
0.08 mg
99+
0.09 mg
99+
Vitamin B6 (Pyridoxine)
0.02 mg
99+
0.04 mg
99+
Vitamin B9 (folic asam, folat | folat)
13.00 μg
20
5.00 μg
36
Vitamin B12 (Cobalamin)
0.29 μg
99+
0.46 μg
32
Vitamin C (asam Ascorbic)
0.00 mg
29
0.00 mg
29
vitamin D
6.00 IU
28
52.00 IU
5
Vitamin D (D2 + D3)
0.10 μg
17
1.30 μg
4
Vitamin E (Alpha- tocopherol)
0.07 mg
37
0.07 mg
37
Vitamin K (Phylloquinone)
0.70 μg
22
0.30 μg
23
Minerals
calcium
272.00 mg
37
115.00 mg
99+
Iron
0.44 mg
28
0.03 mg
99+
Magnesium
15.00 mg
31
10.00 mg
99+
fosfor
183.00 mg
37
85.00 mg
99+
kalium
125.00 mg
99+
135.00 mg
99+
sodium
99.00 mg
99+
105.00 mg
99+
seng
1.34 mg
28
0.38 mg
99+
liyane
Water
74.41 g
87.91 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
nyuda kolesterol, mbenakake pencernaan, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Strengthens sistem imun
cures acidity, Nyuda meksa getih, Nyuda lemak bayangan, Obat kanggo nambani indigestion lan bloating, mbenakake pencernaan
Wuku Umum liyane
mbenakake pencernaan, mbenakake Nutrition
Best kanggo bobot mundhut, Guwarsa sistem imun, Nyuda panas awak
Wuku rambute lan Beauty
Perawatan kulit
Menehi supple, sehat kulit lan mencorong, Nyuda blemishes lan bunderan peteng, Unknown
Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural
Perawatan Rambut
asil ing mengilap rambute
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute
Pentinge nutrisi lan migunakake
ulah
Ora Efesus ketemu
Iku luwih kanggo daptar acara ing daging, unggas lan ikan sadurunge nutupi kanggo frying lan baking, Gunakake minangka basa kanggo marinade krasan, Gunakake minangka basa kanggo smoothies, Digunakake minangka basa kanggo sayur sup lan salad klamben, Digunakake minangka bahan ngandhut asam ing barang baked
Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik
Ngandhut jumlah apik saka Vitamins, sumber apik saka Calcium, sumber apik saka kalium, sumber protein sing apik, sumber apik saka vitamin B-12, sedheng lemak, Sugih ing Fosfor, Sugih ing probiotics
alergi
Urda lan Buttermilk Gejala alergi
anafilaksis, cramps, diare, nggarap AMBEGAN, Mual, diiringi dening mutahke, gedhe Oral, Dadi gedhe tenggorokan, mutahke, wheezing
Watuk, Nyuda ing meksa Sang, Kesulitan ing AMBEGAN, kangelan pencernaan, Pening, eczema, gangguan mripat, rame Nasal, ora Sumadhiya, wahing, Dadi gedhe tenggorokan
apa
apa
Iku Urut saka keju whey umum ing Balkan, digawe saka whey saka wedhus, wedhus utawa susu sapi.
Buttermilk punika Cairan digawe dening proses churning butter metu saka krim.
warna
ora Sumadhiya
ora Sumadhiya
Urda lan Buttermilk roso
milky, manis
ora nguntungke
Urda lan Buttermilk Aroma
Fresh
mambu ora nguntungke
vegetarian
Ya
Ya
asal
Israel
India
Carane nggawe
Bantu Size
100
100
Úa
Whey saka wedhus, wedhus utawa susu sapi
A jiwit saka Salt, curd, susu, yogurt
fermentasi Agent
Not Applicable
Lactococcus Lactis
Iku sampeyan kudu
wadhah
stirrer
wektu Duration
Wektu Preparation
1 jam
15 20 menit
Wektu Cooking
10
20
tuwa wektu
ora Sumadhiya
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
41.00 ° F
17
39.20 ° F
19
beting Life
Unknown
7- 10 days
