1 kalori
1.1 kalori
103.00 Kcal0.00 Kcal
0
904
1.4 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
70
1628
1.6 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
1.10 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
12.2
204
1.12 Kalori ing 1 irisan
ora Sumadhiya425.00 Kcal
12.2
425
1.13 Bantu ukuran
1.14 protein
4.6 karbohidrat
4.7.2 serat
4.7.4 Sugar
4.8 lemak
4.8.2 Content lemak
ora Sumadhiyaora Sumadhiya
1
91
4.8.4 jenuh Lemak
5.2.1 Trans Lemak
ora Sumadhiya2.00 g
0
162
5.3.2 asam lemak
5.3.5 monounsaturated lemak
6 Nutrition
6.1 Bantu Size
6.2 kolesterol
6.3 vitamins
6.3.1 vitamin A
6.3.2 Vitamin B1 (thiamin)
6.3.4 Vitamin B2 (riboflavin)
6.3.7 Vitamin B3 (niacin)
6.3.8 Vitamin B6 (Pyridoxine)
0.05 mg1.50 mg
-0.026
1.5
6.3.11 Vitamin B9 (folic asam, folat | folat)
6.3.13 Vitamin B12 (Cobalamin)
6.4.2 Vitamin C (asam Ascorbic)
6.4.5 vitamin D
6.4.7 Vitamin D (D2 + D3)
6.4.9 Vitamin E (Alpha- tocopherol)
6.4.11 Vitamin K (Phylloquinone)
6.5 Minerals
6.5.1 calcium
6.6.2 Iron
8.1.1 Magnesium
9.5.2 fosfor
9.5.4 kalium
9.5.5 sodium
9.5.6 seng
9.6 liyane
9.6.1 Water
9.6.2 kafein
10 Wuku
10.1 Kesehatan keuntungan
Nyuda meksa getih, mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, mbenakake pencernaan, Intolerants lactose, Mbantu kanggo njaga tekanan getih, Presensi saka calcium, Nglindhungi marang penyakit jantung
panyerepan saka calcium & Vitamin B, anti- Pyretic, nyuda kolesterol, Guwarsa sistem imun, Nglindhungi marang penyakit jantung
10.1.1 Wuku Umum liyane
ora Sumadhiya
Intolerants lactose, Cancer ngalangi, Guwarsa sistem imun, safety microbiological
10.2 Wuku rambute lan Beauty
10.2.1 Perawatan kulit
Gelut pimples lan kukul, Menehi kulit mencorong lan sampurna, Menehi kulit sumringah lan ayu, Menehi kulit permukaané, Mbantu ngurangi anti- katon tuwa, Mbantu kanggo alon mudhun pratandha saka tuwa, Madhangi ing kulit sipat, softner kulit Natural
Nglamar kanggo kulit bisa bantuan ease pain saka sunburn, Mbantu kanggo alon mudhun pratandha saka tuwa, Sugih ing asam laktat
10.2.2 Perawatan Rambut
Stimulates wutah rambute, Strengthens werna rambute
NA
10.3 Pentinge nutrisi lan migunakake
10.3.1 ulah
10.3.2 Pentinge nutrisi
sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, Sugih ing probiotics
sumber apik saka Calcium, sedheng lemak, Sugih ing probiotics
10.4 alergi
10.4.1 Gejala alergi
ora Sumadhiya
bloating weteng, weteng cramps, weteng pain, diare, Flatulence utawa gas, mual, Mual, diiringi dening mutahke, Rashes ing wangun hives, inflammation kulit, mutahke, wheezing
11 apa
11.1 apa
Saring, yogurt, yogurt Yunani, keju yogurt, labneh, iku yogurt kang wis strained kanggo mbusak whey sawijining, asil ing konsistensi relatif nglukis, nalika dijogo khusu, ora nguntungke yogurt kang.
Mursik iku ngombe yogurt fermented digabungake karo awu saka cromwo. Iku wis disiapake ing kontaner Gourd khusus digawe ing Kenya.
11.1.1 warna
11.1.2 roso
ora Sumadhiya
pait, Sharp
11.1.3 Aroma
11.1.4 vegetarian
11.2 asal
negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Timur Tengah
Kenya
12 Carane nggawe
12.1 Bantu Size
12.2 Úa
susu pasteurized, yogurt, Budaya yogurt
cow pasteurized utawa susu wedhus
12.2.1 fermentasi Agent
Not Applicable
Lactobacillus plantarum
12.3 Iku sampeyan kudu
2 Bowls, cheesecloth, wadhah, budaya Live, stirrer, strainer
pepe Gourd
12.4 wektu Duration
12.4.1 Wektu Preparation
12.4.2 Wektu Cooking
12.4.3 tuwa wektu
ora Sumadhiya
2 - 4 minggu
12.5 Panyimpenan lan Beting Life
12.5.1 Pendingin suhu
39.20 ° Fora Sumadhiya
-20
383
12.5.2 beting Life
1- 2 minggu
Around 3 months