1 kalori
1.1 Kalori ing 1 tuwung
ora Sumadhiya206.00 Kcal
70
1628
1.4 kalori
103.00 Kcal98.00 Kcal
0
904
1.6 Kalori 1 tbsp
ora Sumadhiya14.00 Kcal
8
102
1.11 Kalori ing 1 oz
ora Sumadhiya28.00 Kcal
12.2
204
1.13 Kalori ing 1 irisan
ora Sumadhiyaora ditrapake
12.2
425
1.14 Bantu ukuran
1.15 protein
1.16 karbohidrat
1.17.4 serat
2.1.1 Sugar
2.4 lemak
2.4.3 Content lemak
ora Sumadhiyaora Sumadhiya
1
91
2.4.6 jenuh Lemak
2.2.2 Trans Lemak
ora Sumadhiya0.00 g
0
162
2.4.2 asam lemak
2.5.3 monounsaturated lemak
3 Nutrition
3.1 Bantu Size
3.3 kolesterol
3.6 vitamins
3.6.1 vitamin A
111.00 IU140.00 IU
0
2499
3.7.4 Vitamin B1 (thiamin)
3.7.7 Vitamin B2 (riboflavin)
3.8.1 Vitamin B3 (niacin)
3.8.4 Vitamin B6 (Pyridoxine)
0.05 mg0.05 mg
-0.026
1.5
3.9.4 Vitamin B9 (folic asam, folat | folat)
3.9.8 Vitamin B12 (Cobalamin)
3.9.14 Vitamin C (asam Ascorbic)
4.3.2 vitamin D
4.4.3 Vitamin D (D2 + D3)
4.4.9 Vitamin E (Alpha- tocopherol)
4.5.2 Vitamin K (Phylloquinone)
4.6 Minerals
4.6.1 calcium
7.5.4 Iron
7.5.7 Magnesium
7.6.3 fosfor
109.00 mg159.00 mg
0
1409
10.5.2 kalium
129.00 mg104.00 mg
0
1794
10.5.6 sodium
33.00 mg364.00 mg
0
7022.4
10.6.2 seng
10.7 liyane
10.7.1 Water
10.7.4 kafein
11 Wuku
11.1 Kesehatan keuntungan
Nyuda meksa getih, mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, mbenakake pencernaan, Intolerants lactose, Mbantu kanggo njaga tekanan getih, Presensi saka calcium, Nglindhungi marang penyakit jantung
infèksi usus Aids, Nyuda meksa getih, nyuda kolesterol, infèksi ragi Yesus, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Nglindhungi marang penyakit jantung, Cancer ngalangi
11.1.1 Wuku Umum liyane
ora Sumadhiya
Aids Hangover, Obat kanggo kaku lan kuatir, Guwarsa sistem imun, mbenakake pencernaan, menehi energi, Stimulates otak lan fungsi sawijining
11.2 Wuku rambute lan Beauty
11.2.1 Perawatan kulit
Gelut pimples lan kukul, Menehi kulit mencorong lan sampurna, Menehi kulit sumringah lan ayu, Menehi kulit permukaané, Mbantu ngurangi anti- katon tuwa, Mbantu kanggo alon mudhun pratandha saka tuwa, Madhangi ing kulit sipat, softner kulit Natural
Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural
11.2.2 Perawatan Rambut
Stimulates wutah rambute, Strengthens werna rambute
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute
11.3 Pentinge nutrisi lan migunakake
11.3.1 ulah
11.3.2 Pentinge nutrisi
sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, Sugih ing probiotics
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
11.4 alergi
11.4.1 Gejala alergi
ora Sumadhiya
weteng cramps, weteng pain, rame, constipation, diare, Kesulitan ing AMBEGAN, eczema, gas, rashes Kulit gatel, nggarap AMBEGAN, gedhe Oral, Rashes ing wangun hives, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing
12 apa
12.1 apa
Saring, yogurt, yogurt Yunani, keju yogurt, labneh, iku yogurt kang wis strained kanggo mbusak whey sawijining, asil ing konsistensi relatif nglukis, nalika dijogo khusu, ora nguntungke yogurt kang.
Curd punika, zat putih alus kawangun nalika coagulates susu, digunakake minangka basis kanggo keju.
12.1.1 warna
12.1.2 roso
ora Sumadhiya
ora nguntungke
12.1.3 Aroma
ora Sumadhiya
Fresh, mambu ora nguntungke
12.1.4 vegetarian
12.2 asal
negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Timur Tengah
Unknown
13 Carane nggawe
13.1 Bantu Size
13.2 Úa
susu pasteurized, yogurt, Budaya yogurt
susu, yogurt
13.2.1 fermentasi Agent
Not Applicable
Lactococcus Bulgaricus, Streptococcus thermophilus
13.3 Iku sampeyan kudu
2 Bowls, cheesecloth, wadhah, budaya Live, stirrer, strainer
pot gedhe, stirrer
13.4 wektu Duration
13.4.1 Wektu Preparation
13.4.2 Wektu Cooking
13.4.3 tuwa wektu
ora Sumadhiya
ora ditrapake
13.5 Panyimpenan lan Beting Life
13.5.1 Pendingin suhu
39.20 ° F39.20 ° F
-20
383
13.5.3 beting Life