Sour cream vs Strained Yogurt
kalori
kalori saben 100g
193.00 Kcal
99+
103.00 Kcal
99+
kalori 1 pat
455.00 Kcal
15
ora Sumadhiya
Kalori 1 tbsp
24.00 Kcal
8
ora Sumadhiya
kalori 1 tuwung
57.00 Kcal
6
ora Sumadhiya
kalori 1 kelet
ora ditrapake
ora Sumadhiya
Bantu ukuran
100
100
protein
2.10 g
99+
8.17 g
99+
karbohidrat
2.90 g
99+
11.89 g
32
serat
0.00 g
15
1.00 g
11
Sugar
2.90 g
27
11.23 g
99+
lemak
20.00 g
99+
2.57 g
15
% Content lemak
14 %
8
ora Sumadhiya
jenuh Lemak
12.00 g
99+
0.10 g
1
Trans Lemak
0.00 g
ora Sumadhiya
asam lemak
0.80 g
32
0.00 g
99+
monounsaturated lemak
5.00 g
99+
0.10 g
99+
Nutrition
Bantu Size
100
100
kolesterol
52.00 mg
28
5.00 mg
99+
vitamins
vitamin A
436.00 IU
36
111.00 IU
99+
Vitamin B1 (thiamin)
0.00 mg
99+
0.04 mg
24
Vitamin B2 (riboflavin)
0.20 mg
40
0.24 mg
35
Vitamin B3 (niacin)
0.10 mg
40
0.21 mg
22
Vitamin B6 (Pyridoxine)
0.00 mg
99+
0.05 mg
37
Vitamin B9 (folic asam, folat | folat)
11.00 μg
24
9.00 μg
26
Vitamin B12 (Cobalamin)
0.30 μg
99+
0.50 μg
30
Vitamin C (asam Ascorbic)
0.90 mg
17
0.70 mg
19
vitamin D
0.00 IU
39
0.00 IU
39
Vitamin D (D2 + D3)
0.00 μg
18
0.00 μg
18
Vitamin E (Alpha- tocopherol)
0.40 mg
18
0.00 mg
99+
Vitamin K (Phylloquinone)
0.70 μg
22
0.00 μg
27
Minerals
calcium
141.00 mg
99+
88.00 mg
99+
Iron
0.10 mg
99+
0.07 mg
99+
Magnesium
11.00 mg
38
10.00 mg
99+
fosfor
85.00 mg
99+
109.00 mg
99+
kalium
211.00 mg
24
129.00 mg
99+
sodium
70.00 mg
99+
33.00 mg
99+
seng
0.30 mg
99+
0.41 mg
99+
liyane
Water
71.00 g
76.81 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
panyerepan saka calcium & Vitamin B
Nyuda meksa getih, mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, mbenakake pencernaan, Intolerants lactose, Mbantu kanggo njaga tekanan getih, Presensi saka calcium, Nglindhungi marang penyakit jantung
Wuku Umum liyane
NA
ora Sumadhiya
Wuku rambute lan Beauty
Perawatan kulit
moisturizer Natural, Exfoliates kulit mati saka awak, Sugih ing asam laktat
Gelut pimples lan kukul, Menehi kulit mencorong lan sampurna, Menehi kulit sumringah lan ayu, Menehi kulit permukaané, Mbantu ngurangi anti- katon tuwa, Mbantu kanggo alon mudhun pratandha saka tuwa, Madhangi ing kulit sipat, softner kulit Natural
Perawatan Rambut
Unknown
Stimulates wutah rambute, Strengthens werna rambute
Pentinge nutrisi lan migunakake
ulah
Ora Efesus ketemu
NA
Pentinge nutrisi
Ngandhut jumlah apik saka Vitamins, sumber apik saka Calcium, sumber protein sing apik, Kalori dhuwur
sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, Sugih ing probiotics
alergi
Sour cream lan Strained Yogurt Gejala alergi
diare, hives, mata gatel, rashes Kulit gatel, rame Nasal, stuffiness Nasal, irung runny utawa stuffy, wahing, mata mbanyu, wheezing
ora Sumadhiya
apa
apa
- Ora nguntungke krim iku prodhuk susu dijupuk dening fermentasi krim biasa karo jinis tartamtu saka bakteri asam laktat.
- Budaya bakterial, kang wis ngenalaken salah siji sengaja saka alamiah, ora nguntungke lan thickens krim.
Saring, yogurt, yogurt Yunani, keju yogurt, labneh, iku yogurt kang wis strained kanggo mbusak whey sawijining, asil ing konsistensi relatif nglukis, nalika dijogo khusu, ora nguntungke yogurt kang.
warna
putih
ora Sumadhiya
Sour cream lan Strained Yogurt roso
ora nguntungke
ora Sumadhiya
Sour cream lan Strained Yogurt Aroma
milky
ora Sumadhiya
vegetarian
Ya
ora Sumadhiya
asal
Eropah, Yunani, Italia
negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Timur Tengah
Carane nggawe
Bantu Size
100
100
Úa
krim Plain, susu skim
susu pasteurized, yogurt, Budaya yogurt
fermentasi Agent
Not Available
Not Applicable
Iku sampeyan kudu
Bowl, stirrer
2 Bowls, cheesecloth, wadhah, budaya Live, stirrer, strainer
wektu Duration
Wektu Preparation
20- 25 menit
24-36 jam
Wektu Cooking
NA
Unknown
tuwa wektu
ora Sumadhiya
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
40.00 ° F
18
39.20 ° F
19
beting Life
1- 2 minggu
1- 2 minggu
