Strained Yogurt

Yakult

Strained Yogurt vs Yakult

Strained Yogurt

Yakult

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kalori

Kalori ing 1 tuwung

183.00 Kcal50.00 Kcal

50 1927

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kalori

103.00 Kcal50.00 Kcal

0 904

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Kalori 1 tbsp

59.00 Kcal14.00 Kcal

2 133

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Kalori ing 1 oz

59.00 Kcal50.00 Kcal

10 717

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Kalori ing 1 irisan

59.00 Kcal51.00 Kcal

12.2 899

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Bantu ukuran

100

protein

8.17 g0.80 g

0 215

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karbohidrat

11.89 g12.00 g

0 205

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serat

1.00 g0.00 g

0 10.3

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Sugar

11.23 g11.00 g

0 54.08

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lemak

2.57 g0.10 g

0.1 175

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Content lemak

10 %-

0 100

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jenuh Lemak

0.10 g0.00 g

0 67

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Trans Lemak

0.00 g0.00 g

0 162

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asam lemak

0.00 g0.00 g

0 48

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monounsaturated lemak

0.10 g0.00 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

5.00 mg0.00 mg

0 325

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vitamins

vitamin A

111.00 IU0.00 IU

0 2499

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Vitamin B1 (thiamin)

0.04 mg0.00 mg

0 3.5

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Vitamin B2 (riboflavin)

0.24 mg0.00 mg

0 2.017

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Vitamin B3 (niacin)

0.21 mg0.00 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.05 mg0.00 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

9.00 μg0.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.50 μg0.00 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.70 mg0.00 mg

0 7.7

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vitamin D

0.00 IU0.00 IU

0 301

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Vitamin D (D2 + D3)

0.00 μg0.00 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.00 mg0.00 mg

0 24.21

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Vitamin K (Phylloquinone)

0.00 μg0.00 μg

0 30.3

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Minerals

calcium

88.00 mg17.00 mg

0 1705

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Iron

0.07 mg0.00 mg

0 70

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Magnesium

10.00 mg2.00 mg

0 444

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fosfor

109.00 mg12.00 mg

0 1409

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kalium

129.00 mg32.00 mg

0 1794

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sodium

33.00 mg15.00 mg

0 7022.4

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seng

0.41 mg0.00 mg

0 7.31

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liyane

Water

76.81 g85.40 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

Nyuda meksa getih, mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, mbenakake pencernaan, Intolerants lactose, Mbantu kanggo njaga tekanan getih, Presensi saka calcium, Nglindhungi marang penyakit jantung

mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, ngindari constipation, cures acidity, Intolerants lactose, Ngalangi penyakit gastrointestinal kaya IBS lan IBD, Guwarsa sistem imun, mbenakake pencernaan, Cancer ngalangi, Strengthens sistem imun

Wuku Umum liyane

Guwarsa sistem imun, mbenakake pencernaan

Wuku rambute lan Beauty

Perawatan kulit

Gelut pimples lan kukul, Menehi kulit mencorong lan sampurna, Menehi kulit sumringah lan ayu, Menehi kulit permukaané, Mbantu ngurangi anti- katon tuwa, Mbantu kanggo alon mudhun pratandha saka tuwa, Madhangi ing kulit sipat, softner kulit Natural

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Njaga sebum kulit

Perawatan Rambut

Stimulates wutah rambute, Strengthens werna rambute

Pentinge nutrisi lan migunakake

ulah

Iku bisa ditambahake kanggo cereals, smoothies, milkshakes, cheesecakes, lan kadhemen panganan liyane, Iku superdrink probiotic, Gunakake minangka basa kanggo smoothies, Digunakake ing Kosmetik

Pentinge nutrisi

sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, Sugih ing probiotics

sedheng lemak, Sugih ing probiotics

alergi

Gejala alergi

diare

apa

Saring, yogurt, yogurt Yunani, keju yogurt, labneh, iku yogurt kang wis strained kanggo mbusak whey sawijining, asil ing konsistensi relatif nglukis, nalika dijogo khusu, ora nguntungke yogurt kang.

Yakult iku prodhuk susu probiotic digawe dening fermentasi sing dicampur saka susu skimmed karo galur khusus saka bakteri Lactobacillus casei Shirota.